Shake and Bake

Workouts

Thursday 6/30/22 @ 10:0 PM
154kj
66rpm
41%
14mph
30 min Hamilton Ride
Robin Arzón
Friday 10/16/20 @ 10:14 AM
✅
179kj
78rpm
40%
16mph
Saturday 6/25/22 @ 5:57 PM
✅
152kj
81rpm
35%
15mph
30 min Gospel Ride
Cliff Dwenger
Tuesday 5/24/22 @ 9:34 AM
114kj
75rpm
34%
13mph
Wednesday 7/1/20 @ 11:43 PM
146kj
67rpm
41%
14mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/23/20 @ 10:7 AM
✅
163kj
73rpm
40%
15mph
Sunday 10/25/20 @ 11:56 PM
135kj
67rpm
39%
14mph
30 min Carnival Celebration Ride
Hannah Frankson
Friday 9/4/20 @ 9:30 AM
✅
170kj
73rpm
40%
16mph
Saturday 2/27/21 @ 6:27 PM
168kj
57rpm
39%
12mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Monday 3/15/21 @ 9:16 PM
✅
191kj
72rpm
37%
14mph
Monday 12/28/20 @ 10:2 PM
116kj
62rpm
38%
13mph
30 min Dancehall Ride
Hannah Frankson
Sunday 12/20/20 @ 2:44 PM
✅
149kj
77rpm
37%
15mph
Thursday 12/31/20 @ 8:56 PM
98kj
61rpm
36%
12mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Saturday 1/2/21 @ 1:3 PM
✅
137kj
72rpm
37%
14mph
Monday 6/1/20 @ 10:25 PM
✅
112kj
86rpm
35%
15mph
20 min Power Zone Beginner Ride
Matt Wilpers
Saturday 5/2/20 @ 2:47 PM
76kj
77rpm
32%
13mph
Wednesday 7/15/20 @ 4:52 PM
47kj
68rpm
33%
12mph
15 min Low Impact Ride
Emma Lovewell
Saturday 7/18/20 @ 11:28 AM
✅
87kj
79rpm
39%
16mph
Monday 4/20/20 @ 4:51 PM
53kj
44rpm
56%
14mph
10 min Climb Ride
Robin Arzón
Wednesday 11/13/19 @ 10:15 AM
✅
54kj
48rpm
54%
14mph

Workouts

30 min Hamilton Ride
Robin Arzón
154 kj
Thursday 6/30/22
✅ 179 kj
Friday 10/16/20
30 min Gospel Ride
Cliff Dwenger
✅ 152 kj
Saturday 6/25/22
114 kj
Tuesday 5/24/22
30 min Whitney Houston Ride
Ally Love
146 kj
Wednesday 7/1/20
✅ 163 kj
Thursday 7/23/20
30 min Carnival Celebration Ride
Hannah Frankson
135 kj
Sunday 10/25/20
✅ 170 kj
Friday 9/4/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
168 kj
Saturday 2/27/21
✅ 191 kj
Monday 3/15/21
30 min Dancehall Ride
Hannah Frankson
116 kj
Monday 12/28/20
✅ 149 kj
Sunday 12/20/20
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
98 kj
Thursday 12/31/20
✅ 137 kj
Saturday 1/2/21
20 min Power Zone Beginner Ride
Matt Wilpers
✅ 112 kj
Monday 6/1/20
76 kj
Saturday 5/2/20
15 min Low Impact Ride
Emma Lovewell
47 kj
Wednesday 7/15/20
✅ 87 kj
Saturday 7/18/20
10 min Climb Ride
Robin Arzón
53 kj
Monday 4/20/20
✅ 54 kj
Wednesday 11/13/19