Shake and Bake
Workouts
Wednesday 7/22/20 @ 11:32 PM
234kj
73rpm
39%
15mph
Wednesday 5/5/21 @ 12:54 AM
✅
601kj
81rpm
53%
22mph
Thursday 4/29/21 @ 12:21 PM
94kj
65rpm
36%
11mph
Sunday 3/21/21 @ 4:40 PM
✅
443kj
87rpm
53%
23mph
Saturday 7/4/20 @ 3:45 PM
187kj
61rpm
41%
13mph
Saturday 7/4/20 @ 12:11 AM
✅
648kj
84rpm
54%
23mph
Monday 4/20/20 @ 3:52 PM
49kj
71rpm
39%
14mph
Sunday 7/21/19 @ 1:41 AM
✅
124kj
83rpm
50%
21mph
Saturday 2/29/20 @ 3:31 PM
79kj
66rpm
37%
13mph
Tuesday 2/11/20 @ 1:37 AM
✅
287kj
76rpm
58%
23mph
Saturday 2/15/20 @ 5:50 PM
137kj
60rpm
41%
13mph
Sunday 2/16/20 @ 1:31 AM
✅
411kj
82rpm
53%
22mph
Sunday 12/8/19 @ 1:26 AM
123kj
61rpm
40%
13mph
Tuesday 12/17/19 @ 1:56 AM
✅
397kj
78rpm
55%
22mph
Saturday 6/22/19 @ 3:19 AM
77kj
65rpm
42%
14mph
Saturday 5/18/19 @ 1:7 AM
✅
188kj
85rpm
50%
21mph
Friday 5/17/19 @ 2:26 PM
87kj
72rpm
36%
14mph
Saturday 4/27/19 @ 11:45 AM
✅
109kj
73rpm
40%
15mph
Friday 4/12/19 @ 12:6 AM
93kj
77rpm
36%
14mph
Saturday 4/27/19 @ 11:21 AM
✅
129kj
83rpm
39%
17mph
Workouts
234
kj
Wednesday 7/22/20
94
kj
Thursday 4/29/21
187
kj
Saturday 7/4/20
79
kj
Saturday 2/29/20