Shake and Bake

Workouts

Thursday 4/29/21 @ 12:21 PM
94kj
65rpm
36%
11mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Friday 7/2/21 @ 7:25 PM
✅
225kj
62rpm
49%
17mph
Saturday 3/6/21 @ 8:25 PM
80kj
77rpm
33%
13mph
20 min Afrobeats Ride
Tunde Oyeneyin
Wednesday 1/20/21 @ 10:43 PM
✅
128kj
63rpm
46%
16mph
Saturday 4/4/20 @ 3:37 PM
102kj
75rpm
38%
15mph
20 min Caribbean Music Ride
Ally Love
Friday 4/3/20 @ 5:0 PM
✅
120kj
79rpm
39%
16mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
94 kj
Thursday 4/29/21
✅ 225 kj
Friday 7/2/21
20 min Afrobeats Ride
Tunde Oyeneyin
80 kj
Saturday 3/6/21
✅ 128 kj
Wednesday 1/20/21
20 min Caribbean Music Ride
Ally Love
102 kj
Saturday 4/4/20
✅ 120 kj
Friday 4/3/20