Shake and Bake
Workouts
Wednesday 12/23/20 @ 9:55 PM
✅
404kj
75rpm
56%
22mph
Thursday 12/10/20 @ 6:37 PM
124kj
80rpm
32%
13mph
Friday 8/16/19 @ 11:55 AM
✅
269kj
77rpm
55%
22mph
Friday 8/16/19 @ 4:29 AM
115kj
80rpm
38%
16mph
Monday 6/24/19 @ 1:53 PM
✅
252kj
76rpm
54%
22mph
Saturday 6/29/19 @ 3:33 AM
110kj
84rpm
36%
16mph
Monday 2/4/19 @ 2:29 PM
✅
254kj
80rpm
53%
22mph
Sunday 6/2/19 @ 3:49 AM
118kj
83rpm
37%
16mph
Saturday 6/1/19 @ 3:39 PM
✅
396kj
84rpm
51%
22mph
Saturday 5/25/19 @ 4:2 AM
177kj
81rpm
38%
16mph
Monday 4/1/19 @ 1:53 PM
✅
223kj
78rpm
50%
21mph
Saturday 6/1/19 @ 3:54 AM
123kj
83rpm
38%
16mph
Monday 4/1/19 @ 1:19 PM
✅
276kj
85rpm
52%
23mph
Friday 4/12/19 @ 6:5 PM
kj
rpm
%
0mph
Monday 3/18/19 @ 1:20 PM
✅
262kj
84rpm
51%
22mph
Friday 3/29/19 @ 3:59 AM
102kj
79rpm
37%
15mph
Friday 9/7/18 @ 4:20 PM
✅
428kj
81rpm
54%
23mph
Saturday 3/23/19 @ 6:16 PM
151kj
77rpm
36%
15mph
Friday 12/21/18 @ 1:12 PM
✅
260kj
82rpm
52%
22mph
Saturday 3/16/19 @ 4:19 AM
101kj
78rpm
37%
15mph