Shake and Bake
Workouts
Sunday 9/16/18 @ 6:56 PM
✅
363kj
78rpm
39%
16mph
Saturday 7/27/19 @ 1:49 PM
337kj
78rpm
38%
16mph
Friday 1/10/20 @ 3:20 PM
✅
150kj
71rpm
39%
15mph
Saturday 1/11/20 @ 1:5 PM
131kj
72rpm
37%
14mph
Saturday 9/29/18 @ 11:29 PM
✅
394kj
81rpm
40%
17mph
Monday 8/26/19 @ 11:59 PM
365kj
83rpm
38%
16mph
Tuesday 5/8/18 @ 3:4 PM
✅
62kj
83rpm
38%
16mph
Wednesday 7/3/19 @ 1:1 AM
18kj
72rpm
24%
9mph
Tuesday 5/7/19 @ 11:8 PM
✅
216kj
83rpm
41%
17mph
Wednesday 5/22/19 @ 10:6 PM
114kj
78rpm
33%
13mph
Wednesday 9/26/18 @ 1:29 PM
✅
167kj
86rpm
42%
18mph
Wednesday 9/26/18 @ 8:36 PM
85kj
72rpm
36%
14mph
Thursday 8/30/18 @ 5:45 PM
✅
130kj
75rpm
41%
17mph
Monday 6/4/18 @ 8:22 PM
117kj
87rpm
36%
16mph
Saturday 8/4/18 @ 2:48 PM
kj
rpm
%
0mph
Wednesday 8/8/18 @ 8:11 PM
✅
103kj
82rpm
35%
15mph
Monday 7/9/18 @ 6:37 PM
243kj
64rpm
45%
15mph
Saturday 7/21/18 @ 2:7 PM
✅
251kj
76rpm
40%
16mph
Sunday 5/13/18 @ 12:22 PM
✅
394kj
75rpm
48%
19mph
Saturday 6/2/18 @ 1:13 PM
206kj
70rpm
38%
14mph
Workouts
337
kj
Saturday 7/27/19
131
kj
Saturday 1/11/20
365
kj
Monday 8/26/19
85
kj
Wednesday 9/26/18