Shake and Bake
Workouts
Wednesday 11/16/22 @ 8:58 PM
97kj
81rpm
34%
15mph
Thursday 11/17/22 @ 10:39 PM
✅
184kj
82rpm
45%
19mph
Monday 10/5/20 @ 11:46 PM
144kj
77rpm
43%
17mph
Wednesday 10/14/20 @ 1:2 AM
✅
184kj
76rpm
48%
19mph
Monday 5/11/20 @ 9:48 PM
✅
136kj
76rpm
43%
17mph
Thursday 4/16/20 @ 8:30 PM
kj
rpm
%
0mph
Saturday 1/19/19 @ 10:6 PM
✅
151kj
73rpm
45%
18mph
Tuesday 1/8/19 @ 12:1 PM
133kj
81rpm
40%
17mph
Tuesday 6/5/18 @ 4:28 PM
✅
278kj
84rpm
45%
19mph
Thursday 6/7/18 @ 1:57 AM
237kj
76rpm
45%
18mph
Tuesday 1/1/19 @ 10:29 PM
140kj
75rpm
44%
17mph
Thursday 1/3/19 @ 2:51 AM
✅
146kj
85rpm
40%
17mph
Thursday 11/22/18 @ 3:26 PM
✅
378kj
81rpm
45%
18mph
Sunday 11/25/18 @ 5:2 PM
332kj
79rpm
42%
17mph
Wednesday 8/15/18 @ 4:17 PM
✅
365kj
71rpm
48%
18mph
Saturday 4/28/18 @ 6:50 PM
321kj
72rpm
44%
17mph
Friday 3/2/18 @ 7:36 PM
204kj
74rpm
44%
17mph
Thursday 4/26/18 @ 9:36 PM
✅
216kj
76rpm
43%
17mph
Thursday 4/5/18 @ 7:47 PM
✅
207kj
76rpm
43%
17mph
Saturday 11/18/17 @ 8:26 PM
202kj
77rpm
42%
17mph
Workouts
144
kj
Monday 10/5/20