Shake and Bake
Workouts
Wednesday 11/16/22 @ 8:58 PM
97kj
81rpm
34%
15mph
Saturday 11/26/22 @ 2:39 PM
✅
129kj
80rpm
40%
17mph
Monday 10/5/20 @ 11:46 PM
144kj
77rpm
43%
17mph
Sunday 5/29/22 @ 12:6 PM
✅
209kj
83rpm
47%
20mph
Thursday 12/23/21 @ 10:30 PM
68kj
79rpm
34%
14mph
Monday 12/27/21 @ 2:2 PM
✅
102kj
85rpm
39%
17mph
Sunday 12/19/21 @ 2:26 PM
281kj
78rpm
40%
16mph
Sunday 12/19/21 @ 2:28 PM
✅
320kj
84rpm
40%
17mph
Tuesday 11/30/21 @ 11:46 PM
88kj
83rpm
37%
16mph
Wednesday 7/8/20 @ 11:9 AM
✅
119kj
84rpm
42%
18mph
Wednesday 1/16/19 @ 9:52 PM
147kj
81rpm
42%
17mph
Saturday 5/23/20 @ 1:34 PM
✅
166kj
85rpm
42%
18mph
Saturday 8/31/19 @ 10:41 PM
✅
224kj
77rpm
43%
17mph
Saturday 8/31/19 @ 12:45 PM
127kj
77rpm
43%
17mph
Tuesday 6/5/18 @ 4:28 PM
✅
278kj
84rpm
45%
19mph
Saturday 6/9/18 @ 10:1 AM
174kj
76rpm
39%
16mph
Thursday 11/22/18 @ 3:26 PM
378kj
81rpm
45%
18mph
Thursday 11/22/18 @ 3:26 PM
✅
412kj
76rpm
48%
19mph
Thursday 2/8/18 @ 2:46 AM
47kj
73rpm
37%
14mph
Saturday 7/21/18 @ 12:0 PM
✅
108kj
97rpm
43%
20mph
Workouts
281
kj
Sunday 12/19/21