Shake and Bake
Workouts
Saturday 7/10/21 @ 3:15 PM
260kj
82rpm
35%
15mph
Monday 11/27/23 @ 9:46 PM
✅
328kj
88rpm
37%
17mph
Saturday 9/24/22 @ 1:38 PM
262kj
83rpm
37%
16mph
Monday 11/16/20 @ 5:22 PM
✅
339kj
92rpm
38%
18mph
Friday 7/8/22 @ 7:49 PM
130kj
80rpm
30%
13mph
Thursday 7/15/21 @ 3:35 PM
✅
200kj
92rpm
36%
17mph
Saturday 5/8/21 @ 11:1 AM
448kj
76rpm
39%
16mph
Saturday 2/5/22 @ 3:11 PM
✅
573kj
91rpm
38%
18mph
Wednesday 1/20/21 @ 1:13 AM
189kj
86rpm
37%
16mph
Sunday 12/13/20 @ 9:10 PM
✅
189kj
84rpm
38%
17mph
Saturday 4/20/19 @ 4:42 PM
481kj
78rpm
41%
17mph
Sunday 4/11/21 @ 3:35 PM
✅
604kj
85rpm
42%
18mph
Saturday 2/27/21 @ 3:6 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 4:18 PM
✅
498kj
93rpm
39%
18mph
Tuesday 9/22/20 @ 11:32 PM
172kj
88rpm
35%
16mph
Sunday 2/21/21 @ 8:4 PM
✅
218kj
92rpm
38%
17mph
Sunday 11/3/19 @ 12:0 PM
369kj
80rpm
39%
16mph
Sunday 12/27/20 @ 3:41 PM
✅
469kj
83rpm
42%
18mph
Wednesday 10/7/20 @ 9:13 PM
261kj
75rpm
32%
13mph
Saturday 10/10/20 @ 8:56 PM
✅
431kj
85rpm
39%
17mph
Workouts
448
kj
Saturday 5/8/21
189
kj
Wednesday 1/20/21
481
kj
Saturday 4/20/19
172
kj
Tuesday 9/22/20
369
kj
Sunday 11/3/19
261
kj
Wednesday 10/7/20