Shake and Bake
Workouts
Saturday 5/13/23 @ 3:40 PM
301kj
80rpm
35%
15mph
Saturday 10/2/21 @ 9:8 PM
✅
417kj
83rpm
39%
17mph
Friday 4/30/21 @ 8:51 PM
270kj
81rpm
37%
16mph
Saturday 5/1/21 @ 8:6 PM
✅
312kj
83rpm
39%
17mph
Wednesday 5/26/21 @ 8:49 PM
171kj
87rpm
35%
16mph
Friday 5/28/21 @ 10:35 PM
✅
192kj
86rpm
36%
16mph
Monday 5/18/20 @ 8:22 PM
397kj
81rpm
40%
17mph
Sunday 8/29/21 @ 3:38 PM
✅
431kj
81rpm
41%
17mph
Monday 6/7/21 @ 11:10 PM
359kj
81rpm
36%
16mph
Tuesday 6/1/21 @ 12:36 PM
✅
429kj
83rpm
38%
17mph
Thursday 6/3/21 @ 1:9 AM
✅
173kj
85rpm
36%
16mph
Saturday 3/6/21 @ 12:21 AM
172kj
84rpm
36%
16mph
Sunday 3/7/21 @ 5:28 PM
✅
561kj
82rpm
38%
16mph
Saturday 3/6/21 @ 7:53 PM
557kj
82rpm
38%
16mph
Saturday 2/6/21 @ 1:45 PM
434kj
79rpm
38%
16mph
Saturday 2/6/21 @ 7:48 PM
✅
463kj
78rpm
40%
16mph
Wednesday 1/27/21 @ 12:27 AM
270kj
80rpm
38%
16mph
Tuesday 1/26/21 @ 12:2 AM
✅
282kj
82rpm
37%
16mph
Tuesday 4/14/20 @ 6:19 PM
✅
177kj
85rpm
37%
16mph
Wednesday 12/16/20 @ 12:37 PM
kj
rpm
%
0mph
Workouts
301
kj
Saturday 5/13/23
171
kj
Wednesday 5/26/21
397
kj
Monday 5/18/20
172
kj
Saturday 3/6/21
557
kj
Saturday 3/6/21
434
kj
Saturday 2/6/21
kj
Wednesday 12/16/20