Shake and Bake
Workouts
Monday 9/28/20 @ 11:45 AM
✅
188kj
67rpm
45%
16mph
Thursday 9/24/20 @ 3:27 PM
136kj
58rpm
44%
14mph
Tuesday 2/4/20 @ 12:17 AM
✅
173kj
77rpm
39%
16mph
Monday 8/17/20 @ 5:0 PM
165kj
64rpm
44%
16mph
Friday 6/26/20 @ 2:10 PM
✅
176kj
68rpm
44%
16mph
Tuesday 6/23/20 @ 5:0 PM
138kj
58rpm
43%
14mph
Tuesday 12/31/19 @ 9:5 PM
137kj
67rpm
39%
14mph
Monday 4/6/20 @ 11:0 PM
✅
160kj
65rpm
43%
15mph
Thursday 5/28/20 @ 11:47 AM
✅
132kj
62rpm
50%
17mph
Friday 5/29/20 @ 6:59 PM
117kj
59rpm
48%
16mph
Wednesday 2/12/20 @ 12:46 AM
✅
46kj
87rpm
32%
14mph
Saturday 4/25/20 @ 1:49 PM
34kj
70rpm
35%
13mph
Saturday 2/1/20 @ 8:5 PM
✅
174kj
75rpm
40%
16mph
Thursday 4/23/20 @ 10:27 PM
141kj
61rpm
43%
15mph
Sunday 4/19/20 @ 3:59 PM
✅
184kj
62rpm
48%
16mph
Sunday 4/19/20 @ 3:59 PM
169kj
60rpm
47%
16mph
Sunday 1/19/20 @ 4:42 PM
✅
171kj
67rpm
43%
16mph
Monday 4/13/20 @ 8:39 PM
141kj
62rpm
42%
14mph
Sunday 3/29/20 @ 3:56 PM
✅
202kj
58rpm
52%
17mph
Tuesday 3/31/20 @ 6:43 PM
140kj
63rpm
42%
14mph