Shake and Bake

Workouts

Saturday 5/8/21 @ 2:22 PM
130kj
67rpm
46%
17mph
20 min Savannah Ride
Adrian Williams
View Class
Sunday 5/2/21 @ 8:51 PM
✅
178kj
79rpm
45%
19mph
Saturday 3/7/20 @ 11:47 PM
169kj
67rpm
43%
16mph
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Sunday 3/8/20 @ 1:9 PM
✅
271kj
73rpm
49%
19mph
Tuesday 1/14/20 @ 11:34 PM
137kj
66rpm
39%
14mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Friday 1/10/20 @ 1:27 AM
✅
270kj
73rpm
49%
19mph

Workouts

20 min Savannah Ride
Adrian Williams
View Class
130 kj
Saturday 5/8/21
✅ 178 kj
Sunday 5/2/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
169 kj
Saturday 3/7/20
✅ 271 kj
Sunday 3/8/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
137 kj
Tuesday 1/14/20
✅ 270 kj
Friday 1/10/20