Shake and Bake
Workouts
Wednesday 6/10/20 @ 1:41 PM
✅
521kj
88rpm
47%
21mph
Tuesday 6/27/23 @ 1:7 AM
395kj
88rpm
42%
19mph
Sunday 5/14/23 @ 3:45 PM
✅
639kj
83rpm
47%
20mph
Saturday 6/24/23 @ 2:10 PM
466kj
85rpm
41%
18mph
Tuesday 5/23/23 @ 11:37 AM
457kj
83rpm
46%
20mph
Friday 12/27/19 @ 8:13 PM
✅
459kj
85rpm
46%
20mph
Thursday 6/9/22 @ 12:14 PM
✅
466kj
82rpm
47%
20mph
Sunday 12/19/21 @ 5:47 PM
416kj
87rpm
43%
19mph
Friday 1/28/22 @ 12:5 PM
✅
476kj
84rpm
47%
20mph
Monday 1/17/22 @ 8:13 PM
419kj
88rpm
43%
19mph
Thursday 1/6/22 @ 1:48 PM
✅
471kj
76rpm
49%
20mph
Saturday 1/22/22 @ 4:28 PM
412kj
85rpm
43%
19mph
Monday 12/21/20 @ 2:42 PM
✅
520kj
83rpm
49%
21mph
Sunday 1/17/21 @ 5:7 PM
389kj
90rpm
41%
19mph
Saturday 9/21/19 @ 4:43 PM
✅
706kj
81rpm
50%
21mph
Sunday 5/17/20 @ 7:39 PM
650kj
81rpm
49%
21mph
Friday 5/1/20 @ 12:33 PM
633kj
76rpm
50%
20mph
Saturday 1/25/20 @ 9:1 PM
✅
649kj
83rpm
48%
21mph
Thursday 4/16/20 @ 7:14 PM
✅
1008kj
80rpm
50%
21mph
Saturday 6/8/19 @ 11:59 PM
947kj
86rpm
46%
20mph
Workouts
466
kj
Saturday 6/24/23
457
kj
Tuesday 5/23/23
416
kj
Sunday 12/19/21
419
kj
Monday 1/17/22
389
kj
Sunday 1/17/21
650
kj
Sunday 5/17/20
633
kj
Friday 5/1/20
947
kj
Saturday 6/8/19