Shake and Bake
Workouts
Saturday 1/16/21 @ 6:49 PM
✅
413kj
90rpm
50%
23mph
Saturday 1/16/21 @ 4:16 PM
361kj
86rpm
49%
21mph
Sunday 8/2/20 @ 12:13 PM
489kj
80rpm
49%
20mph
Sunday 11/22/20 @ 3:15 PM
✅
568kj
91rpm
48%
22mph
Monday 8/10/20 @ 12:32 PM
149kj
70rpm
52%
20mph
Saturday 8/8/20 @ 1:55 PM
✅
171kj
89rpm
47%
21mph
Tuesday 7/28/20 @ 12:2 AM
201kj
73rpm
50%
20mph
Monday 7/27/20 @ 5:3 PM
✅
217kj
89rpm
46%
20mph
Tuesday 11/12/19 @ 1:55 PM
156kj
78rpm
49%
20mph
Tuesday 7/14/20 @ 11:29 PM
✅
180kj
86rpm
49%
21mph
Monday 3/2/20 @ 1:52 PM
✅
156kj
73rpm
50%
20mph
Sunday 7/12/20 @ 1:56 PM
135kj
94rpm
41%
19mph
Saturday 12/28/19 @ 2:57 PM
✅
881kj
77rpm
57%
23mph
Monday 6/1/20 @ 10:11 AM
614kj
90rpm
49%
22mph
Sunday 3/22/20 @ 3:44 PM
✅
161kj
85rpm
48%
21mph
Wednesday 3/18/20 @ 9:21 PM
152kj
86rpm
45%
20mph
Monday 3/9/20 @ 1:29 PM
✅
255kj
78rpm
54%
22mph
Wednesday 3/11/20 @ 9:21 PM
184kj
81rpm
47%
19mph
Friday 9/27/19 @ 1:11 PM
158kj
82rpm
48%
20mph
Thursday 10/24/19 @ 11:20 PM
✅
192kj
76rpm
57%
21mph
Workouts
361
kj
Saturday 1/16/21
489
kj
Sunday 8/2/20
614
kj
Monday 6/1/20