Shake and Bake

Workouts

Sunday 7/18/21 @ 2:14 PM
61kj
0rpm
0%
0mph
10 min Climb Ride
Alex Toussaint
Friday 11/6/20 @ 1:7 PM
✅
80kj
64rpm
51%
18mph
Wednesday 3/24/21 @ 11:24 PM
36kj
0rpm
0%
0mph
15 min HIIT Ride
Cody Rigsby
Wednesday 3/31/21 @ 11:16 AM
✅
100kj
69rpm
45%
17mph
Saturday 2/20/21 @ 5:41 PM
171kj
0rpm
0%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 2/20/21 @ 2:28 PM
✅
179kj
73rpm
41%
16mph
Monday 1/11/21 @ 11:51 PM
172kj
0rpm
0%
0mph
30 min Nicki Minaj Ride
Ally Love
Monday 12/14/20 @ 12:25 PM
✅
177kj
72rpm
41%
16mph
Sunday 1/3/21 @ 12:51 AM
kj
rpm
%
0mph
20 min Hip Hop Ride
Ally Love
Thursday 11/12/20 @ 1:11 PM
✅
139kj
75rpm
43%
17mph
Thursday 11/12/20 @ 2:42 AM
✅
171kj
0rpm
0%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 11/16/20 @ 12:36 PM
168kj
59rpm
47%
15mph
Wednesday 11/11/20 @ 2:30 AM
172kj
0rpm
0%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:32 PM
✅
200kj
69rpm
45%
16mph
Wednesday 10/21/20 @ 2:30 PM
77kj
0rpm
0%
0mph
15 min Hip Hop Ride
Tunde Oyeneyin
Saturday 6/6/20 @ 12:36 PM
✅
86kj
79rpm
37%
15mph
Tuesday 9/29/20 @ 9:47 PM
kj
rpm
%
0mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 8/20/20 @ 12:31 PM
✅
128kj
74rpm
42%
16mph
Saturday 9/26/20 @ 12:28 AM
kj
rpm
%
0mph
20 min Afrobeats Ride
Tunde Oyeneyin
Friday 8/21/20 @ 12:0 AM
✅
142kj
81rpm
42%
17mph

Workouts

10 min Climb Ride
Alex Toussaint
61 kj
Sunday 7/18/21
✅ 80 kj
Friday 11/6/20
15 min HIIT Ride
Cody Rigsby
36 kj
Wednesday 3/24/21
✅ 100 kj
Wednesday 3/31/21
30 min Hip Hop Ride
Tunde Oyeneyin
171 kj
Saturday 2/20/21
✅ 179 kj
Saturday 2/20/21
30 min Nicki Minaj Ride
Ally Love
172 kj
Monday 1/11/21
✅ 177 kj
Monday 12/14/20
20 min Hip Hop Ride
Ally Love
kj
Sunday 1/3/21
✅ 139 kj
Thursday 11/12/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 171 kj
Thursday 11/12/20
168 kj
Monday 11/16/20
30 min Beyoncé Two for One Ride
Alex & Tunde
172 kj
Wednesday 11/11/20
✅ 200 kj
Tuesday 11/10/20
15 min Hip Hop Ride
Tunde Oyeneyin
77 kj
Wednesday 10/21/20
✅ 86 kj
Saturday 6/6/20
20 min Hip Hop Ride
Tunde Oyeneyin
kj
Tuesday 9/29/20
✅ 128 kj
Thursday 8/20/20
20 min Afrobeats Ride
Tunde Oyeneyin
kj
Saturday 9/26/20
✅ 142 kj
Friday 8/21/20