Shake and Bake

Workouts

Tuesday 1/12/21 @ 11:47 PM
58kj
0rpm
0%
0mph
10 min Climb Ride
Ally Love
Friday 11/26/21 @ 3:40 PM
✅
123kj
62rpm
61%
22mph
Sunday 7/18/21 @ 2:14 PM
61kj
0rpm
0%
0mph
10 min Climb Ride
Alex Toussaint
Tuesday 4/13/21 @ 5:28 PM
✅
95kj
62rpm
56%
19mph
Thursday 7/8/21 @ 11:10 PM
164kj
0rpm
0%
0mph
30 min AFO Ride: Migos
Alex Toussaint
Friday 7/2/21 @ 9:57 PM
✅
243kj
70rpm
48%
18mph
Sunday 4/25/21 @ 1:55 PM
252kj
0rpm
0%
0mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:30 PM
✅
319kj
63rpm
49%
17mph
Friday 3/5/21 @ 12:27 AM
166kj
0rpm
0%
0mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:26 AM
✅
186kj
60rpm
47%
16mph
Monday 2/15/21 @ 12:40 AM
✅
61kj
0rpm
0%
0mph
10 min Low Impact Ride
Alex Toussaint
Monday 12/7/20 @ 6:22 PM
50kj
63rpm
42%
14mph
Sunday 2/7/21 @ 11:36 PM
108kj
0rpm
0%
0mph
20 min BHM: Broadway Ride
Ally Love
Sunday 2/7/21 @ 5:29 PM
✅
133kj
68rpm
45%
17mph
Wednesday 10/28/20 @ 1:59 PM
348kj
0rpm
0%
0mph
60 min Hip Hop Ride
Alex Toussaint
Saturday 10/26/19 @ 2:0 PM
✅
396kj
65rpm
47%
16mph
Wednesday 9/30/20 @ 10:17 PM
kj
rpm
%
0mph
20 min Beginner Ride
Tunde Oyeneyin
Thursday 1/23/20 @ 8:3 PM
✅
115kj
71rpm
41%
16mph
Friday 9/11/20 @ 8:45 PM
kj
rpm
%
0mph
15 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 2:15 AM
✅
98kj
80rpm
40%
17mph

Workouts

10 min Climb Ride
Ally Love
58 kj
Tuesday 1/12/21
✅ 123 kj
Friday 11/26/21
10 min Climb Ride
Alex Toussaint
61 kj
Sunday 7/18/21
✅ 95 kj
Tuesday 4/13/21
30 min AFO Ride: Migos
Alex Toussaint
164 kj
Thursday 7/8/21
✅ 243 kj
Friday 7/2/21
45 min Lil Wayne Ride
Alex Toussaint
252 kj
Sunday 4/25/21
✅ 319 kj
Wednesday 7/22/20
30 min Megan Thee Stallion Ride
Kendall Toole
166 kj
Friday 3/5/21
✅ 186 kj
Friday 3/5/21
10 min Low Impact Ride
Alex Toussaint
✅ 61 kj
Monday 2/15/21
50 kj
Monday 12/7/20
20 min BHM: Broadway Ride
Ally Love
108 kj
Sunday 2/7/21
✅ 133 kj
Sunday 2/7/21
60 min Hip Hop Ride
Alex Toussaint
348 kj
Wednesday 10/28/20
✅ 396 kj
Saturday 10/26/19
20 min Beginner Ride
Tunde Oyeneyin
kj
Wednesday 9/30/20
✅ 115 kj
Thursday 1/23/20
15 min Hip Hop Ride
Tunde Oyeneyin
kj
Friday 9/11/20
✅ 98 kj
Wednesday 9/11/19