Shake and Bake

Workouts

Saturday 4/10/21 @ 12:18 AM
171kj
0rpm
0%
0mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Friday 7/2/21 @ 7:25 PM
✅
225kj
62rpm
49%
17mph
Wednesday 5/12/21 @ 4:52 PM
✅
262kj
0rpm
0%
0mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 5/23/21 @ 4:46 PM
228kj
59rpm
44%
14mph
Wednesday 2/24/21 @ 12:12 AM
168kj
0rpm
0%
0mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 5/6/21 @ 11:43 PM
✅
200kj
68rpm
44%
16mph
Sunday 4/25/21 @ 1:55 PM
252kj
0rpm
0%
0mph
45 min Lil Wayne Ride
Alex Toussaint
Thursday 8/13/20 @ 8:15 PM
✅
280kj
63rpm
45%
16mph
Saturday 2/13/21 @ 5:14 PM
✅
420kj
144rpm
0%
0mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Wednesday 2/10/21 @ 1:8 AM
266kj
63rpm
45%
15mph
Tuesday 1/26/21 @ 11:33 PM
✅
290kj
146rpm
0%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 5/29/20 @ 1:34 PM
192kj
64rpm
45%
16mph
Monday 1/4/21 @ 11:35 PM
kj
rpm
%
0mph
20 min Afrobeats Ride
Tunde Oyeneyin
Wednesday 1/20/21 @ 10:43 PM
✅
128kj
63rpm
46%
16mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
171 kj
Saturday 4/10/21
✅ 225 kj
Friday 7/2/21
45 min Club Bangers Ride
Alex Toussaint
✅ 262 kj
Wednesday 5/12/21
228 kj
Sunday 5/23/21
30 min Hip Hop Ride
Alex Toussaint
168 kj
Wednesday 2/24/21
✅ 200 kj
Thursday 5/6/21
45 min Lil Wayne Ride
Alex Toussaint
252 kj
Sunday 4/25/21
✅ 280 kj
Thursday 8/13/20
45 min 5-Year Anniversary Ride
Alex Toussaint
✅ 420 kj
Saturday 2/13/21
266 kj
Wednesday 2/10/21
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 290 kj
Tuesday 1/26/21
192 kj
Friday 5/29/20
20 min Afrobeats Ride
Tunde Oyeneyin
kj
Monday 1/4/21
✅ 128 kj
Wednesday 1/20/21