Shake and Bake
Workouts
Saturday 4/17/21 @ 6:35 PM
30kj
51rpm
23%
8mph
Tuesday 4/20/21 @ 10:55 PM
✅
154kj
81rpm
48%
20mph
Sunday 2/23/20 @ 6:56 PM
168kj
71rpm
33%
12mph
Monday 7/6/20 @ 9:11 PM
✅
519kj
79rpm
51%
21mph
Sunday 4/26/20 @ 1:9 PM
231kj
77rpm
33%
13mph
Saturday 4/25/20 @ 3:42 PM
✅
909kj
80rpm
57%
23mph
Monday 4/20/20 @ 8:14 PM
150kj
81rpm
29%
12mph
Tuesday 4/14/20 @ 7:56 PM
✅
664kj
83rpm
54%
23mph
Saturday 4/18/20 @ 3:30 PM
185kj
87rpm
26%
12mph
Saturday 12/21/19 @ 5:44 PM
✅
814kj
83rpm
53%
22mph
Saturday 2/22/20 @ 1:52 PM
213kj
82rpm
30%
13mph
Saturday 11/16/19 @ 5:45 PM
✅
865kj
81rpm
54%
23mph
Friday 2/7/20 @ 1:46 PM
155kj
80rpm
30%
13mph
Thursday 2/6/20 @ 10:12 PM
✅
615kj
75rpm
56%
22mph
Sunday 2/2/20 @ 2:17 PM
215kj
78rpm
32%
13mph
Saturday 2/1/20 @ 6:55 PM
✅
845kj
87rpm
51%
23mph
Sunday 1/19/20 @ 2:29 PM
150kj
76rpm
31%
12mph
Sunday 1/19/20 @ 7:22 PM
✅
559kj
83rpm
51%
22mph
Monday 3/25/19 @ 9:58 PM
22kj
69rpm
34%
12mph
Sunday 3/24/19 @ 4:42 PM
✅
560kj
77rpm
54%
21mph
Workouts
185
kj
Saturday 4/18/20
215
kj
Sunday 2/2/20
150
kj
Sunday 1/19/20