Shake and Bake
Workouts
Saturday 4/18/20 @ 3:30 PM
185kj
87rpm
26%
12mph
Sunday 1/24/21 @ 12:53 PM
✅
296kj
80rpm
36%
15mph
Sunday 2/23/20 @ 6:56 PM
168kj
71rpm
33%
12mph
Saturday 7/4/20 @ 12:8 PM
✅
247kj
82rpm
36%
15mph
Sunday 5/10/20 @ 3:13 PM
170kj
75rpm
31%
13mph
Monday 5/11/20 @ 10:40 AM
✅
241kj
82rpm
36%
15mph
Monday 4/27/20 @ 9:36 PM
158kj
80rpm
30%
12mph
Wednesday 6/12/19 @ 9:2 AM
✅
220kj
84rpm
34%
15mph
Sunday 4/26/20 @ 1:9 PM
231kj
77rpm
33%
13mph
Sunday 4/26/20 @ 12:4 PM
✅
305kj
80rpm
36%
15mph
Monday 4/20/20 @ 8:14 PM
150kj
81rpm
29%
12mph
Friday 4/17/20 @ 10:31 AM
✅
230kj
81rpm
36%
15mph
Monday 2/24/20 @ 11:27 PM
173kj
71rpm
34%
13mph
Friday 2/21/20 @ 11:29 AM
✅
240kj
78rpm
38%
15mph
Friday 2/7/20 @ 1:46 PM
155kj
80rpm
30%
13mph
Thursday 2/6/20 @ 11:27 AM
✅
223kj
77rpm
37%
15mph
Sunday 2/2/20 @ 2:17 PM
215kj
78rpm
32%
13mph
Saturday 2/1/20 @ 1:16 PM
✅
304kj
76rpm
38%
15mph
Sunday 1/19/20 @ 2:29 PM
150kj
76rpm
31%
12mph
Monday 1/20/20 @ 10:0 AM
✅
216kj
81rpm
35%
15mph
Workouts
185
kj
Saturday 4/18/20
215
kj
Sunday 2/2/20
150
kj
Sunday 1/19/20