Shake and Bake
Workouts
Saturday 4/17/21 @ 4:57 PM
145kj
69rpm
30%
10mph
Sunday 2/28/21 @ 4:57 PM
✅
368kj
74rpm
41%
16mph
Sunday 5/10/20 @ 3:13 PM
170kj
75rpm
31%
13mph
Thursday 5/7/20 @ 12:52 PM
✅
352kj
87rpm
39%
17mph
Monday 4/27/20 @ 9:36 PM
158kj
80rpm
30%
12mph
Thursday 4/23/20 @ 12:40 PM
✅
345kj
88rpm
39%
18mph
Sunday 4/26/20 @ 1:9 PM
231kj
77rpm
33%
13mph
Saturday 4/25/20 @ 3:59 PM
✅
477kj
86rpm
41%
18mph
Saturday 4/18/20 @ 3:30 PM
185kj
87rpm
26%
12mph
Saturday 4/18/20 @ 3:59 PM
✅
453kj
87rpm
40%
18mph
Sunday 2/23/20 @ 6:56 PM
168kj
71rpm
33%
12mph
Monday 2/17/20 @ 1:13 PM
✅
351kj
87rpm
39%
17mph
Wednesday 2/5/20 @ 12:3 AM
169kj
76rpm
32%
13mph
Tuesday 2/4/20 @ 2:14 PM
✅
367kj
84rpm
41%
18mph
Sunday 2/2/20 @ 2:17 PM
215kj
78rpm
32%
13mph
Saturday 1/25/20 @ 5:20 PM
✅
478kj
84rpm
42%
18mph
Workouts
185
kj
Saturday 4/18/20
215
kj
Sunday 2/2/20