Shake and Bake
Workouts
Saturday 8/14/21 @ 6:36 PM
368kj
75rpm
45%
18mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Sunday 11/22/20 @ 6:47 PM
408kj
72rpm
49%
19mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Saturday 2/6/21 @ 9:28 PM
kj
rpm
%
0mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Sunday 5/9/21 @ 5:3 PM
590kj
80rpm
43%
18mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Monday 7/19/21 @ 6:12 PM
209kj
75rpm
43%
17mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Tuesday 5/4/21 @ 10:58 AM
203kj
82rpm
39%
17mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Wednesday 11/27/19 @ 2:42 PM
233kj
79rpm
43%
15mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Sunday 7/19/20 @ 9:51 PM
405kj
73rpm
48%
18mph
Saturday 11/30/19 @ 11:55 AM
✅
763kj
89rpm
54%
24mph
Monday 9/14/20 @ 10:37 AM
380kj
73rpm
47%
18mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Sunday 10/6/19 @ 12:18 AM
72kj
79rpm
29%
12mph
Wednesday 7/31/19 @ 10:38 AM
✅
309kj
94rpm
51%
24mph
Workouts
590
kj
Sunday 5/9/21
209
kj
Monday 7/19/21
203
kj
Tuesday 5/4/21
233
kj
Wednesday 11/27/19
380
kj
Monday 9/14/20