Shake and Bake
Workouts
Monday 1/13/20 @ 8:17 PM
✅
236kj
82rpm
43%
18mph
Wednesday 4/8/20 @ 10:51 PM
127kj
74rpm
35%
14mph
Thursday 5/20/21 @ 3:37 PM
✅
207kj
81rpm
40%
17mph
Saturday 5/15/21 @ 2:33 PM
82kj
79rpm
26%
11mph
Monday 6/1/20 @ 9:19 PM
✅
186kj
85rpm
38%
16mph
Thursday 1/21/21 @ 1:16 PM
114kj
84rpm
30%
13mph
Tuesday 3/24/20 @ 7:1 PM
✅
358kj
84rpm
42%
18mph
Saturday 3/28/20 @ 12:22 PM
216kj
76rpm
36%
15mph
Tuesday 10/8/19 @ 3:54 PM
✅
359kj
86rpm
41%
18mph
Saturday 7/11/20 @ 12:33 PM
217kj
85rpm
30%
14mph
Saturday 2/1/20 @ 5:24 PM
✅
365kj
79rpm
44%
18mph
Monday 9/9/19 @ 10:30 PM
257kj
80rpm
37%
15mph
Monday 9/30/19 @ 3:48 PM
✅
338kj
82rpm
41%
17mph
Tuesday 2/12/19 @ 8:48 PM
225kj
76rpm
36%
14mph
Sunday 3/24/19 @ 3:6 PM
✅
212kj
79rpm
41%
17mph
Tuesday 5/7/19 @ 12:3 AM
195kj
85rpm
38%
16mph
Monday 1/14/19 @ 10:36 PM
✅
338kj
82rpm
42%
18mph
Monday 1/14/19 @ 9:28 PM
107kj
79rpm
36%
15mph
Wednesday 6/20/18 @ 5:23 PM
✅
241kj
78rpm
44%
18mph
Monday 7/16/18 @ 10:39 PM
186kj
75rpm
41%
16mph
Workouts
127
kj
Wednesday 4/8/20
82
kj
Saturday 5/15/21
114
kj
Thursday 1/21/21