Shake and Bake
Workouts
Tuesday 8/30/22 @ 5:4 PM
196kj
79rpm
39%
17mph
Thursday 8/25/22 @ 9:52 PM
✅
204kj
86rpm
38%
17mph
Sunday 5/22/22 @ 5:20 PM
212kj
78rpm
42%
17mph
Monday 5/23/22 @ 10:8 PM
✅
219kj
81rpm
41%
17mph
Saturday 9/19/20 @ 3:44 PM
472kj
85rpm
41%
18mph
Saturday 12/5/20 @ 4:55 PM
✅
718kj
88rpm
48%
21mph
Monday 3/23/20 @ 5:13 PM
327kj
85rpm
40%
17mph
Tuesday 10/13/20 @ 10:23 PM
✅
464kj
88rpm
45%
20mph
Tuesday 7/14/20 @ 7:1 PM
182kj
91rpm
35%
16mph
Thursday 9/10/20 @ 10:4 PM
✅
244kj
85rpm
41%
18mph
Saturday 8/29/20 @ 4:18 PM
✅
342kj
84rpm
41%
18mph
Tuesday 6/4/19 @ 1:9 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 6:26 PM
335kj
85rpm
40%
17mph
Thursday 6/4/20 @ 7:58 PM
✅
426kj
86rpm
43%
19mph
Saturday 1/5/19 @ 7:22 PM
361kj
84rpm
38%
16mph
Saturday 1/5/19 @ 2:56 PM
✅
535kj
88rpm
42%
19mph
Thursday 8/30/18 @ 3:47 PM
305kj
80rpm
40%
17mph
Friday 8/31/18 @ 9:12 PM
✅
485kj
89rpm
45%
20mph
Sunday 4/8/18 @ 5:28 PM
436kj
85rpm
40%
18mph
Saturday 4/7/18 @ 4:44 PM
✅
618kj
90rpm
45%
20mph
Workouts
196
kj
Tuesday 8/30/22
212
kj
Sunday 5/22/22
327
kj
Monday 3/23/20
182
kj
Tuesday 7/14/20
kj
Tuesday 6/4/19
361
kj
Saturday 1/5/19
436
kj
Sunday 4/8/18