Shake and Bake
VS
Workouts
Monday 12/5/22 @ 8:31 PM
✅
193kj
76rpm
40%
16mph
Sunday 12/11/22 @ 5:0 AM
137kj
83rpm
33%
14mph
Thursday 1/14/21 @ 7:11 PM
✅
208kj
71rpm
44%
17mph
Saturday 4/2/22 @ 6:48 PM
159kj
80rpm
37%
15mph
Tuesday 6/22/21 @ 4:48 PM
✅
60kj
86rpm
36%
16mph
Thursday 3/10/22 @ 10:49 PM
45kj
87rpm
31%
14mph
Wednesday 7/8/20 @ 5:40 PM
✅
322kj
80rpm
42%
17mph
Wednesday 12/22/21 @ 12:57 AM
216kj
72rpm
38%
15mph
Monday 6/1/20 @ 9:19 PM
✅
186kj
85rpm
38%
16mph
Tuesday 8/11/20 @ 10:7 PM
166kj
82rpm
37%
16mph
Monday 1/13/20 @ 8:17 PM
✅
236kj
82rpm
43%
18mph
Monday 4/13/20 @ 9:55 PM
184kj
82rpm
39%
16mph
Wednesday 7/10/19 @ 5:41 PM
✅
45kj
73rpm
37%
14mph
Saturday 1/11/20 @ 7:13 PM
27kj
85rpm
25%
11mph
Monday 6/17/19 @ 4:43 PM
✅
354kj
85rpm
41%
18mph
Monday 2/12/18 @ 1:13 PM
191kj
85rpm
32%
14mph
Thursday 8/1/19 @ 3:21 PM
✅
232kj
83rpm
41%
18mph
Thursday 11/7/19 @ 8:37 PM
124kj
57rpm
38%
11mph
Monday 1/14/19 @ 10:36 PM
✅
338kj
82rpm
42%
18mph
Sunday 1/20/19 @ 6:2 PM
226kj
79rpm
36%
15mph
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
169
🔥
VS
alwayslivehappy
#PMCT
13
Workouts
216
kj
Wednesday 12/22/21
166
kj
Tuesday 8/11/20
184
kj
Monday 4/13/20
191
kj
Monday 2/12/18