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Shake and Bake
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
0
Beat airborne82nd
VS
airborne82nd
Dothan, Al
25 🔥
Beat blue32mom
Workouts
Previous Workouts
Wednesday 7/22/20 @ 6:9 PM
344
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 3:42 PM
✅
377
kj
82
rpm
43
%
18
mph
Monday 4/27/20 @ 4:26 PM
439
kj
81
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 3:19 PM
✅
565
kj
82
rpm
46
%
19
mph
Sunday 4/19/20 @ 7:34 PM
420
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 4:0 PM
✅
543
kj
88
rpm
43
%
19
mph
Friday 4/17/20 @ 5:4 PM
342
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/15/20 @ 4:33 PM
✅
439
kj
84
rpm
45
%
20
mph
Tuesday 4/7/20 @ 8:6 PM
354
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 6:14 PM
✅
484
kj
81
rpm
49
%
20
mph
Previous Workouts
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
0
Beat airborne82nd
VS
airborne82nd
Dothan, Al
25 🔥
Beat blue32mom
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
344
kj
Wednesday 7/22/20
✅
377
kj
Saturday 9/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
439
kj
Monday 4/27/20
✅
565
kj
Friday 4/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
420
kj
Sunday 4/19/20
✅
543
kj
Saturday 4/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
342
kj
Friday 4/17/20
✅
439
kj
Wednesday 4/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
354
kj
Tuesday 4/7/20
✅
484
kj
Tuesday 4/7/20
Previous Workouts