Shake and Bake
Workouts
Thursday 3/2/23 @ 7:51 PM
449kj
83rpm
40%
17mph
Friday 2/24/23 @ 2:34 PM
✅
467kj
88rpm
39%
18mph
Saturday 2/6/21 @ 8:6 PM
✅
361kj
86rpm
41%
18mph
Saturday 2/13/21 @ 2:8 PM
312kj
80rpm
41%
17mph
Thursday 5/20/21 @ 3:42 PM
✅
487kj
87rpm
41%
18mph
Friday 5/21/21 @ 9:5 AM
444kj
83rpm
41%
17mph
Thursday 8/19/21 @ 4:39 PM
✅
156kj
83rpm
42%
18mph
Thursday 12/23/21 @ 9:59 PM
135kj
75rpm
43%
17mph
Friday 11/12/21 @ 3:19 PM
✅
727kj
84rpm
42%
18mph
Saturday 11/6/21 @ 2:42 PM
665kj
87rpm
39%
18mph
Sunday 5/16/21 @ 1:14 PM
✅
219kj
90rpm
38%
18mph
Friday 5/28/21 @ 10:59 AM
183kj
80rpm
38%
16mph
Thursday 2/11/21 @ 5:53 PM
✅
467kj
87rpm
40%
18mph
Tuesday 2/9/21 @ 3:5 PM
423kj
81rpm
41%
17mph
Tuesday 7/21/20 @ 7:56 PM
✅
193kj
92rpm
36%
17mph
Tuesday 12/15/20 @ 11:44 PM
175kj
87rpm
36%
16mph
Wednesday 1/13/21 @ 7:5 PM
347kj
84rpm
43%
18mph
Thursday 11/26/20 @ 3:57 PM
✅
365kj
82rpm
43%
18mph
Saturday 3/28/20 @ 3:56 PM
✅
369kj
78rpm
45%
18mph
Saturday 3/28/20 @ 4:0 PM
339kj
72rpm
46%
17mph
Workouts
312
kj
Saturday 2/13/21
135
kj
Thursday 12/23/21
665
kj
Saturday 11/6/21
183
kj
Friday 5/28/21
423
kj
Tuesday 2/9/21
175
kj
Tuesday 12/15/20
347
kj
Wednesday 1/13/21