Shake and Bake
Workouts
Sunday 7/23/23 @ 10:3 PM
71kj
85rpm
28%
12mph
Wednesday 7/19/23 @ 12:42 PM
✅
243kj
80rpm
51%
21mph
Tuesday 11/30/21 @ 12:3 AM
116kj
94rpm
34%
16mph
Wednesday 3/1/23 @ 12:52 PM
✅
210kj
72rpm
52%
20mph
Monday 7/11/22 @ 1:16 AM
128kj
72rpm
43%
16mph
Tuesday 6/28/22 @ 1:8 PM
✅
221kj
79rpm
54%
22mph
Thursday 4/1/21 @ 10:25 PM
196kj
86rpm
38%
17mph
Thursday 4/1/21 @ 3:34 PM
✅
389kj
81rpm
52%
22mph
Friday 1/10/20 @ 1:56 PM
164kj
78rpm
38%
15mph
Saturday 1/11/20 @ 4:36 PM
✅
283kj
77rpm
48%
19mph
Friday 12/6/19 @ 6:45 PM
116kj
80rpm
42%
17mph
Wednesday 12/4/19 @ 11:58 AM
✅
156kj
82rpm
47%
20mph
Thursday 11/7/19 @ 12:38 AM
202kj
85rpm
39%
17mph
Wednesday 11/6/19 @ 2:58 PM
✅
341kj
86rpm
48%
21mph
Sunday 8/4/19 @ 10:57 PM
213kj
83rpm
41%
17mph
Saturday 8/3/19 @ 11:18 AM
✅
332kj
80rpm
50%
21mph
Thursday 1/17/19 @ 11:1 AM
313kj
77rpm
41%
17mph
Sunday 1/13/19 @ 5:42 PM
✅
522kj
79rpm
51%
21mph
Thursday 12/20/18 @ 11:6 AM
267kj
74rpm
40%
16mph
Wednesday 12/19/18 @ 12:59 PM
✅
471kj
76rpm
50%
20mph
Workouts
196
kj
Thursday 4/1/21
164
kj
Friday 1/10/20
116
kj
Friday 12/6/19