Shake and Bake
Workouts
Sunday 7/24/22 @ 11:46 PM
118kj
86rpm
36%
16mph
Tuesday 2/15/22 @ 2:16 AM
✅
140kj
75rpm
41%
16mph
Thursday 9/17/20 @ 11:9 PM
66kj
80rpm
40%
17mph
Monday 9/14/20 @ 12:33 AM
✅
95kj
63rpm
55%
20mph
Sunday 12/27/20 @ 10:0 PM
40kj
85rpm
31%
14mph
Tuesday 11/10/20 @ 12:1 AM
✅
78kj
71rpm
47%
18mph
Wednesday 7/8/20 @ 11:43 PM
✅
324kj
89rpm
37%
17mph
Thursday 5/9/19 @ 9:55 AM
185kj
48rpm
53%
13mph
Wednesday 4/15/20 @ 4:4 PM
42kj
83rpm
32%
14mph
Wednesday 7/1/20 @ 8:20 PM
✅
83kj
69rpm
49%
19mph
Friday 4/3/20 @ 6:51 PM
203kj
83rpm
39%
17mph
Tuesday 10/15/19 @ 9:50 PM
✅
464kj
64rpm
66%
24mph
Sunday 7/28/19 @ 11:41 PM
193kj
89rpm
43%
20mph
Saturday 4/27/19 @ 9:18 PM
✅
281kj
69rpm
61%
23mph
Wednesday 4/3/19 @ 10:0 AM
249kj
91rpm
40%
15mph
Wednesday 4/3/19 @ 9:58 AM
✅
307kj
68rpm
45%
16mph
Wednesday 3/6/19 @ 10:58 AM
256kj
77rpm
47%
16mph
Wednesday 3/6/19 @ 10:52 AM
✅
283kj
71rpm
42%
16mph
Tuesday 12/11/18 @ 12:17 AM
113kj
77rpm
39%
16mph
Tuesday 11/27/18 @ 11:8 PM
✅
157kj
68rpm
48%
17mph
Workouts
185
kj
Thursday 5/9/19
249
kj
Wednesday 4/3/19