Shake and Bake
Workouts
Tuesday 3/2/21 @ 11:42 PM
316kj
88rpm
38%
17mph
Tuesday 6/29/21 @ 11:3 PM
✅
385kj
87rpm
41%
18mph
Wednesday 1/27/21 @ 11:57 PM
287kj
85rpm
38%
17mph
Thursday 1/23/20 @ 10:43 PM
✅
380kj
87rpm
41%
19mph
Thursday 12/10/20 @ 10:27 PM
113kj
76rpm
39%
16mph
Thursday 12/10/20 @ 12:25 AM
✅
186kj
75rpm
49%
19mph
Monday 9/16/19 @ 1:4 AM
206kj
88rpm
38%
17mph
Thursday 6/27/19 @ 2:17 AM
✅
244kj
85rpm
42%
18mph
Tuesday 4/14/20 @ 6:41 PM
✅
57kj
85rpm
36%
16mph
Sunday 3/22/20 @ 6:48 PM
50kj
89rpm
33%
15mph
Tuesday 9/24/19 @ 10:1 AM
317kj
85rpm
39%
17mph
Thursday 9/26/19 @ 12:20 PM
✅
409kj
83rpm
45%
19mph
Saturday 9/21/19 @ 9:41 PM
421kj
89rpm
38%
17mph
Wednesday 9/18/19 @ 4:41 PM
✅
529kj
84rpm
44%
19mph
Tuesday 9/17/19 @ 10:3 AM
313kj
84rpm
39%
17mph
Saturday 9/14/19 @ 11:23 PM
✅
418kj
84rpm
44%
19mph
Tuesday 5/7/19 @ 10:6 AM
278kj
81rpm
39%
16mph
Wednesday 5/8/19 @ 9:10 PM
✅
380kj
83rpm
43%
19mph
Friday 4/12/19 @ 5:31 PM
194kj
93rpm
36%
17mph
Tuesday 3/12/19 @ 10:8 PM
✅
262kj
87rpm
42%
19mph
Workouts
287
kj
Wednesday 1/27/21
206
kj
Monday 9/16/19
421
kj
Saturday 9/21/19
278
kj
Tuesday 5/7/19