Shake and Bake

Workouts

Sunday 12/19/21 @ 1:35 PM
156kj
83rpm
34%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 11:21 AM
✅
215kj
73rpm
45%
17mph
Wednesday 6/30/21 @ 11:21 AM
162kj
82rpm
34%
14mph
30 min Live DJ Ride
Cody Rigsby
Friday 4/23/21 @ 10:59 PM
✅
202kj
67rpm
46%
17mph
Monday 12/7/20 @ 12:24 PM
✅
226kj
79rpm
42%
17mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/8/20 @ 11:25 AM
220kj
70rpm
46%
17mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
156 kj
Sunday 12/19/21
✅ 215 kj
Wednesday 12/15/21
30 min Live DJ Ride
Cody Rigsby
162 kj
Wednesday 6/30/21
✅ 202 kj
Friday 4/23/21
30 min Holiday Ride
Emma Lovewell
✅ 226 kj
Monday 12/7/20
220 kj
Tuesday 12/8/20