Shake and Bake

Workouts

Friday 10/6/23 @ 11:43 AM
178kj
77rpm
38%
15mph
30 min Max Martin Ride
Cody Rigsby
Friday 8/25/23 @ 1:12 PM
✅
232kj
73rpm
46%
18mph
Friday 5/26/23 @ 11:46 AM
187kj
81rpm
38%
16mph
30 min Jonas Brothers Ride
Kendall Toole
Thursday 6/1/23 @ 12:42 PM
✅
240kj
77rpm
45%
18mph
Saturday 3/17/18 @ 1:22 PM
375kj
79rpm
43%
17mph
45 min Intervals & Arms Ride
Robin Arzón
Saturday 3/24/18 @ 12:5 PM
✅
406kj
78rpm
46%
19mph

Workouts

30 min Max Martin Ride
Cody Rigsby
178 kj
Friday 10/6/23
✅ 232 kj
Friday 8/25/23
30 min Jonas Brothers Ride
Kendall Toole
187 kj
Friday 5/26/23
✅ 240 kj
Thursday 6/1/23
45 min Intervals & Arms Ride
Robin Arzón
375 kj
Saturday 3/17/18
✅ 406 kj
Saturday 3/24/18