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Shake and Bake
blondepineapple
NYC/NC
5
Beat actually_ican
VS
actually_ican
Shelburne, VT
32 🔥
Beat blondepineapple
Workouts
Previous Workouts
Next Workouts
Monday 10/2/23 @ 12:51 PM
183
kj
81
rpm
36
%
15
mph
30 min Pop Ride
Cody Rigsby
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Share
Thursday 7/27/23 @ 11:51 AM
✅
258
kj
84
rpm
43
%
19
mph
Thursday 11/11/21 @ 12:14 PM
149
kj
57
rpm
35
%
12
mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
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Saturday 11/13/21 @ 6:18 PM
✅
218
kj
72
rpm
44
%
17
mph
Wednesday 7/28/21 @ 12:21 PM
186
kj
82
rpm
35
%
15
mph
30 min P!nk Ride
Christine D'Ercole
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Monday 11/4/19 @ 11:29 AM
✅
309
kj
89
rpm
45
%
20
mph
Wednesday 9/30/20 @ 12:22 PM
205
kj
78
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 9/29/20 @ 11:29 PM
✅
357
kj
82
rpm
51
%
21
mph
Monday 9/21/20 @ 12:27 PM
210
kj
80
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 9/1/20 @ 7:41 PM
✅
325
kj
84
rpm
48
%
20
mph
Monday 9/14/20 @ 11:15 AM
207
kj
82
rpm
39
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 7/21/20 @ 10:1 PM
✅
347
kj
86
rpm
49
%
21
mph
Thursday 4/30/20 @ 12:35 PM
191
kj
85
rpm
38
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 4/27/20 @ 8:29 PM
✅
291
kj
86
rpm
45
%
20
mph
Thursday 4/16/20 @ 12:57 PM
kj
rpm
%
0
mph
20 min 90s Pop Ride
Cody Rigsby
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Thursday 4/16/20 @ 8:15 PM
✅
238
kj
84
rpm
50
%
21
mph
Monday 4/16/18 @ 12:18 PM
✅
341
kj
72
rpm
41
%
16
mph
45 min Live DJ Ride
Cody Rigsby
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Share
Sunday 4/15/18 @ 8:56 PM
333
kj
75
rpm
45
%
18
mph
Tuesday 1/30/18 @ 8:15 PM
307
kj
78
rpm
38
%
16
mph
45 min Live DJ Ride
Cody Rigsby
View Class
Share
Tuesday 1/30/18 @ 4:3 PM
✅
346
kj
75
rpm
45
%
18
mph
Previous Workouts
Next Workouts
blondepineapple
NYC/NC
5
Beat actually_ican
VS
actually_ican
Shelburne, VT
32 🔥
Beat blondepineapple
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
183
kj
Monday 10/2/23
✅
258
kj
Thursday 7/27/23
30 min Intervals & Arms: Live from LA
Cody Rigsby
View Class
Share
149
kj
Thursday 11/11/21
✅
218
kj
Saturday 11/13/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
186
kj
Wednesday 7/28/21
✅
309
kj
Monday 11/4/19
30 min Pop Ride
Cody Rigsby
View Class
Share
205
kj
Wednesday 9/30/20
✅
357
kj
Tuesday 9/29/20
30 min Pop Ride
Cody Rigsby
View Class
Share
210
kj
Monday 9/21/20
✅
325
kj
Tuesday 9/1/20
30 min Pop Ride
Cody Rigsby
View Class
Share
207
kj
Monday 9/14/20
✅
347
kj
Tuesday 7/21/20
30 min Pop Ride
Cody Rigsby
View Class
Share
191
kj
Thursday 4/30/20
✅
291
kj
Monday 4/27/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
kj
Thursday 4/16/20
✅
238
kj
Thursday 4/16/20
45 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
341
kj
Monday 4/16/18
333
kj
Sunday 4/15/18
45 min Live DJ Ride
Cody Rigsby
View Class
Share
307
kj
Tuesday 1/30/18
✅
346
kj
Tuesday 1/30/18
Previous Workouts
Next Workouts