Shake and Bake
Workouts
Monday 8/23/21 @ 11:27 PM
✅
147kj
87rpm
39%
17mph
Tuesday 11/19/19 @ 1:49 PM
115kj
88rpm
35%
16mph
Monday 6/28/21 @ 10:40 PM
✅
161kj
82rpm
43%
18mph
Friday 11/16/18 @ 2:53 PM
128kj
83rpm
39%
16mph
Tuesday 12/15/20 @ 12:55 AM
✅
161kj
75rpm
46%
18mph
Wednesday 12/9/20 @ 3:2 PM
110kj
76rpm
39%
16mph
Wednesday 8/5/20 @ 11:25 PM
✅
146kj
85rpm
40%
17mph
Monday 3/23/20 @ 1:56 PM
108kj
85rpm
35%
15mph
Wednesday 1/30/19 @ 12:16 AM
✅
381kj
79rpm
45%
18mph
Wednesday 1/9/19 @ 2:39 PM
255kj
77rpm
39%
16mph
Friday 1/11/19 @ 12:20 AM
✅
177kj
86rpm
43%
19mph
Monday 1/7/19 @ 2:26 PM
115kj
88rpm
36%
16mph
Saturday 1/5/19 @ 12:55 AM
✅
155kj
80rpm
43%
18mph
Friday 1/4/19 @ 2:53 PM
106kj
79rpm
37%
15mph
Saturday 12/22/18 @ 11:56 PM
✅
195kj
87rpm
45%
19mph
Friday 12/21/18 @ 2:53 PM
130kj
88rpm
38%
17mph
Wednesday 11/7/18 @ 12:4 AM
✅
246kj
84rpm
42%
18mph
Friday 2/16/18 @ 2:33 PM
168kj
85rpm
36%
16mph
Tuesday 10/30/18 @ 11:49 PM
✅
153kj
80rpm
43%
18mph
Friday 10/19/18 @ 1:28 PM
105kj
82rpm
36%
15mph