Shake and Bake
Workouts
Saturday 7/11/20 @ 9:30 PM
✅
230kj
81rpm
42%
18mph
Monday 6/4/18 @ 10:6 PM
180kj
80rpm
39%
16mph
Saturday 10/12/19 @ 11:4 PM
✅
525kj
90rpm
41%
19mph
Sunday 4/5/20 @ 12:22 AM
402kj
82rpm
40%
17mph
Tuesday 3/31/20 @ 11:28 PM
✅
392kj
85rpm
42%
19mph
Monday 3/30/20 @ 4:30 PM
332kj
83rpm
40%
17mph
Sunday 2/2/20 @ 8:10 PM
✅
394kj
84rpm
44%
19mph
Sunday 2/2/20 @ 9:25 PM
302kj
83rpm
39%
17mph
Tuesday 7/2/19 @ 11:35 PM
✅
409kj
91rpm
41%
19mph
Friday 7/5/19 @ 7:14 PM
323kj
86rpm
39%
17mph
Wednesday 6/26/19 @ 12:26 AM
✅
51kj
80rpm
36%
15mph
Sunday 3/24/19 @ 11:45 PM
37kj
73rpm
33%
13mph
Thursday 6/20/19 @ 12:1 AM
✅
401kj
84rpm
43%
19mph
Friday 6/21/19 @ 1:28 PM
295kj
80rpm
40%
16mph
Tuesday 1/22/19 @ 12:7 AM
✅
404kj
90rpm
42%
19mph
Tuesday 1/22/19 @ 11:46 PM
321kj
85rpm
40%
17mph
Friday 10/5/18 @ 11:15 PM
✅
185kj
89rpm
43%
19mph
Friday 10/5/18 @ 1:52 PM
136kj
86rpm
39%
17mph
Wednesday 6/6/18 @ 11:1 PM
189kj
80rpm
39%
16mph
Tuesday 6/12/18 @ 10:55 PM
✅
227kj
80rpm
43%
18mph
Workouts
402
kj
Sunday 4/5/20
302
kj
Sunday 2/2/20