Shake and Bake
Workouts
Sunday 6/30/19 @ 9:13 PM
503kj
86rpm
43%
19mph
Thursday 10/15/20 @ 11:8 PM
✅
569kj
82rpm
46%
19mph
Tuesday 7/28/20 @ 11:14 PM
✅
247kj
79rpm
45%
18mph
Tuesday 7/28/20 @ 11:17 PM
181kj
62rpm
57%
19mph
Monday 9/16/19 @ 11:14 PM
428kj
85rpm
45%
19mph
Thursday 6/11/20 @ 11:19 PM
✅
448kj
80rpm
47%
20mph
Tuesday 6/9/20 @ 11:40 PM
✅
395kj
85rpm
43%
19mph
Sunday 12/22/19 @ 6:20 PM
379kj
79rpm
45%
18mph
Sunday 2/16/20 @ 12:9 AM
526kj
89rpm
41%
19mph
Sunday 9/8/19 @ 3:15 PM
✅
579kj
85rpm
45%
20mph
Tuesday 1/14/20 @ 11:43 PM
✅
253kj
84rpm
43%
18mph
Wednesday 1/15/20 @ 1:55 AM
250kj
81rpm
43%
18mph
Tuesday 9/3/19 @ 11:14 PM
398kj
80rpm
45%
19mph
Thursday 9/5/19 @ 11:54 PM
✅
439kj
76rpm
49%
19mph
Monday 7/22/19 @ 11:37 PM
273kj
89rpm
42%
19mph
Tuesday 7/23/19 @ 11:55 PM
✅
297kj
87rpm
44%
20mph
Sunday 2/10/19 @ 4:55 PM
388kj
91rpm
41%
19mph
Wednesday 4/10/19 @ 11:26 PM
✅
419kj
82rpm
45%
19mph
Sunday 7/1/18 @ 10:58 PM
379kj
81rpm
45%
18mph
Thursday 3/7/19 @ 11:55 PM
✅
440kj
80rpm
48%
20mph
Workouts
503
kj
Sunday 6/30/19
379
kj
Sunday 12/22/19
526
kj
Sunday 2/16/20