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Shake and Bake
blondelle
#SATX
113 🔥
Beat bernrdette
VS
bernrdette
Jim Thorpe, PA
2
Beat blondelle
Workouts
Previous Workouts
Next Workouts
Monday 9/16/19 @ 11:14 PM
✅
428
kj
85
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 9/21/19 @ 10:10 PM
245
kj
83
rpm
36
%
16
mph
Thursday 2/13/20 @ 12:10 AM
✅
408
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/30/20 @ 10:28 PM
201
kj
78
rpm
34
%
14
mph
Sunday 2/16/20 @ 12:9 AM
✅
526
kj
89
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 4:53 PM
286
kj
77
rpm
38
%
16
mph
Wednesday 9/25/19 @ 12:2 AM
✅
409
kj
89
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/28/19 @ 8:37 PM
244
kj
81
rpm
36
%
15
mph
Sunday 6/30/19 @ 9:13 PM
✅
503
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/28/19 @ 10:38 PM
268
kj
79
rpm
34
%
14
mph
Sunday 5/5/19 @ 1:57 PM
✅
283
kj
78
rpm
48
%
19
mph
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Sunday 5/5/19 @ 1:56 PM
191
kj
76
rpm
42
%
17
mph
Saturday 3/2/19 @ 6:59 PM
✅
324
kj
83
rpm
41
%
17
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 2/28/19 @ 12:8 PM
183
kj
78
rpm
33
%
14
mph
Thursday 1/31/19 @ 12:59 AM
✅
373
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/2/19 @ 3:58 PM
186
kj
87
rpm
31
%
14
mph
Tuesday 7/10/18 @ 11:28 PM
✅
408
kj
75
rpm
48
%
19
mph
45 min Guns N' Roses Ride
Jennifer Jacobs
View Class
Share
Tuesday 7/10/18 @ 11:30 PM
254
kj
68
rpm
42
%
16
mph
Sunday 7/1/18 @ 10:58 PM
✅
379
kj
81
rpm
45
%
18
mph
45 min All for One Ride
All Instructors
View Class
Share
Wednesday 7/4/18 @ 4:56 PM
224
kj
77
rpm
37
%
15
mph
Previous Workouts
Next Workouts
blondelle
#SATX
113 🔥
Beat bernrdette
VS
bernrdette
Jim Thorpe, PA
2
Beat blondelle
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
428
kj
Monday 9/16/19
245
kj
Saturday 9/21/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
408
kj
Thursday 2/13/20
201
kj
Tuesday 6/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
526
kj
Sunday 2/16/20
286
kj
Saturday 9/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
409
kj
Wednesday 9/25/19
244
kj
Saturday 9/28/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
503
kj
Sunday 6/30/19
268
kj
Friday 6/28/19
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
283
kj
Sunday 5/5/19
191
kj
Sunday 5/5/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
324
kj
Saturday 3/2/19
183
kj
Thursday 2/28/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
373
kj
Thursday 1/31/19
186
kj
Saturday 2/2/19
45 min Guns N' Roses Ride
Jennifer Jacobs
View Class
Share
✅
408
kj
Tuesday 7/10/18
254
kj
Tuesday 7/10/18
45 min All for One Ride
All Instructors
View Class
Share
✅
379
kj
Sunday 7/1/18
224
kj
Wednesday 7/4/18
Previous Workouts
Next Workouts