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Shake and Bake
blondelle
#SATX
99 🔥
Beat beezer56
VS
beezer56
MD
2
Beat blondelle
Workouts
Previous Workouts
Next Workouts
Sunday 2/10/19 @ 12:34 AM
✅
623
kj
83
rpm
43
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 8:50 PM
412
kj
82
rpm
36
%
16
mph
Friday 1/1/21 @ 11:43 PM
✅
105
kj
86
rpm
39
%
17
mph
15 min HIIT Ride
Denis Morton
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Share
Monday 1/11/21 @ 8:35 PM
77
kj
81
rpm
35
%
15
mph
Saturday 1/25/20 @ 7:32 PM
✅
523
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 2:7 PM
353
kj
81
rpm
38
%
16
mph
Saturday 5/30/20 @ 6:25 PM
✅
267
kj
86
rpm
43
%
19
mph
30 min Classic Rock Ride
Denis Morton
View Class
Share
Monday 6/1/20 @ 8:55 PM
181
kj
84
rpm
38
%
16
mph
Saturday 9/21/19 @ 4:38 PM
✅
536
kj
90
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/18/20 @ 7:19 PM
299
kj
78
rpm
36
%
15
mph
Wednesday 1/30/19 @ 12:16 AM
✅
381
kj
79
rpm
45
%
18
mph
45 min 70s Ride
Denis Morton
View Class
Share
Monday 1/7/19 @ 2:51 PM
263
kj
74
rpm
40
%
16
mph
Wednesday 12/26/18 @ 12:30 AM
✅
418
kj
78
rpm
47
%
19
mph
45 min Country Ride
Denis Morton
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Share
Sunday 12/23/18 @ 3:31 PM
263
kj
78
rpm
39
%
16
mph
Wednesday 11/7/18 @ 12:4 AM
✅
246
kj
84
rpm
42
%
18
mph
30 min Country Ride
Denis Morton
View Class
Share
Tuesday 3/6/18 @ 11:6 PM
241
kj
81
rpm
43
%
18
mph
Wednesday 10/3/18 @ 11:38 PM
✅
192
kj
73
rpm
49
%
19
mph
20 min Climb Ride
Denis Morton
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Share
Thursday 11/2/17 @ 2:17 AM
143
kj
71
rpm
46
%
17
mph
Sunday 9/9/18 @ 10:8 PM
✅
158
kj
84
rpm
42
%
18
mph
20 min 90s Pop Ride
Denis Morton
View Class
Share
Sunday 9/23/18 @ 9:16 PM
121
kj
84
rpm
36
%
16
mph
Previous Workouts
Next Workouts
blondelle
#SATX
99 🔥
Beat beezer56
VS
beezer56
MD
2
Beat blondelle
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
623
kj
Sunday 2/10/19
412
kj
Saturday 2/6/21
15 min HIIT Ride
Denis Morton
View Class
Share
✅
105
kj
Friday 1/1/21
77
kj
Monday 1/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
523
kj
Saturday 1/25/20
353
kj
Wednesday 9/16/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
267
kj
Saturday 5/30/20
181
kj
Monday 6/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
536
kj
Saturday 9/21/19
299
kj
Monday 5/18/20
45 min 70s Ride
Denis Morton
View Class
Share
✅
381
kj
Wednesday 1/30/19
263
kj
Monday 1/7/19
45 min Country Ride
Denis Morton
View Class
Share
✅
418
kj
Wednesday 12/26/18
263
kj
Sunday 12/23/18
30 min Country Ride
Denis Morton
View Class
Share
✅
246
kj
Wednesday 11/7/18
241
kj
Tuesday 3/6/18
20 min Climb Ride
Denis Morton
View Class
Share
✅
192
kj
Wednesday 10/3/18
143
kj
Thursday 11/2/17
20 min 90s Pop Ride
Denis Morton
View Class
Share
✅
158
kj
Sunday 9/9/18
121
kj
Sunday 9/23/18
Previous Workouts
Next Workouts