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Shake and Bake
blondelle
#SATX
34 🔥
Beat beeinrdb
VS
beeinrdb
PSG!
0
Beat blondelle
Workouts
Previous Workouts
Next Workouts
Saturday 1/30/21 @ 11:56 PM
✅
526
kj
85
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/13/19 @ 12:10 PM
147
kj
45
rpm
36
%
9
mph
Tuesday 2/11/20 @ 12:19 AM
✅
391
kj
90
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/17/20 @ 11:2 AM
127
kj
52
rpm
37
%
11
mph
Thursday 10/3/19 @ 11:37 PM
✅
406
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/7/19 @ 11:30 PM
256
kj
75
rpm
39
%
16
mph
Saturday 8/17/19 @ 4:43 PM
✅
533
kj
92
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/25/19 @ 9:7 AM
191
kj
52
rpm
37
%
10
mph
Sunday 9/29/19 @ 11:14 PM
✅
257
kj
88
rpm
42
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/7/19 @ 10:4 PM
142
kj
71
rpm
37
%
14
mph
Tuesday 9/17/19 @ 11:28 PM
✅
393
kj
90
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/17/19 @ 10:41 PM
240
kj
0
rpm
38
%
15
mph
Saturday 8/31/19 @ 12:6 AM
✅
279
kj
90
rpm
42
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/28/19 @ 11:32 AM
154
kj
71
rpm
39
%
15
mph
Wednesday 8/21/19 @ 11:24 PM
✅
401
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/26/19 @ 9:12 AM
231
kj
70
rpm
39
%
15
mph
Monday 6/17/19 @ 11:8 PM
✅
59
kj
84
rpm
37
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 7:38 PM
28
kj
75
rpm
29
%
12
mph
Thursday 3/7/19 @ 12:26 AM
✅
264
kj
79
rpm
46
%
19
mph
30 min 90s Hip Hop Ride
Jenn Sherman
View Class
Share
Friday 3/22/19 @ 9:43 AM
151
kj
69
rpm
39
%
15
mph
Previous Workouts
Next Workouts
blondelle
#SATX
34 🔥
Beat beeinrdb
VS
beeinrdb
PSG!
0
Beat blondelle
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
526
kj
Saturday 1/30/21
147
kj
Wednesday 11/13/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
391
kj
Tuesday 2/11/20
127
kj
Monday 2/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
406
kj
Thursday 10/3/19
256
kj
Friday 6/7/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
533
kj
Saturday 8/17/19
191
kj
Monday 11/25/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
257
kj
Sunday 9/29/19
142
kj
Sunday 4/7/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
393
kj
Tuesday 9/17/19
240
kj
Tuesday 9/17/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
279
kj
Saturday 8/31/19
154
kj
Wednesday 8/28/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
401
kj
Wednesday 8/21/19
231
kj
Monday 8/26/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
59
kj
Monday 6/17/19
28
kj
Wednesday 6/19/19
30 min 90s Hip Hop Ride
Jenn Sherman
View Class
Share
✅
264
kj
Thursday 3/7/19
151
kj
Friday 3/22/19
Previous Workouts
Next Workouts