Shake and Bake
Workouts
Saturday 1/25/20 @ 7:32 PM
523kj
86rpm
43%
19mph
Saturday 1/9/21 @ 2:49 PM
✅
696kj
88rpm
47%
21mph
Sunday 6/20/21 @ 10:52 PM
245kj
88rpm
41%
18mph
Tuesday 2/23/21 @ 12:5 PM
✅
335kj
88rpm
46%
21mph
Monday 10/21/19 @ 11:2 PM
395kj
94rpm
40%
19mph
Monday 12/7/20 @ 12:3 PM
✅
504kj
87rpm
47%
21mph
Wednesday 9/25/19 @ 12:2 AM
409kj
89rpm
42%
19mph
Monday 8/31/20 @ 10:23 AM
✅
527kj
86rpm
48%
21mph
Sunday 2/16/20 @ 12:9 AM
526kj
89rpm
41%
19mph
Sunday 7/5/20 @ 1:39 PM
✅
701kj
87rpm
48%
21mph
Saturday 9/21/19 @ 4:38 PM
536kj
90rpm
42%
19mph
Saturday 6/6/20 @ 1:35 PM
✅
697kj
85rpm
49%
21mph
Sunday 2/10/19 @ 12:34 AM
623kj
83rpm
43%
19mph
Saturday 3/23/19 @ 2:21 PM
✅
837kj
79rpm
50%
21mph
Sunday 6/30/19 @ 9:13 PM
503kj
86rpm
43%
19mph
Friday 10/4/19 @ 9:44 AM
✅
640kj
84rpm
47%
20mph
Monday 9/16/19 @ 11:14 PM
428kj
85rpm
45%
19mph
Tuesday 7/2/19 @ 10:4 AM
✅
489kj
82rpm
48%
20mph
Thursday 1/31/19 @ 12:59 AM
373kj
87rpm
41%
18mph
Thursday 7/26/18 @ 9:46 AM
✅
405kj
90rpm
42%
19mph
Workouts
523
kj
Saturday 1/25/20
245
kj
Sunday 6/20/21
395
kj
Monday 10/21/19
526
kj
Sunday 2/16/20
536
kj
Saturday 9/21/19
623
kj
Sunday 2/10/19
503
kj
Sunday 6/30/19
373
kj
Thursday 1/31/19