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Shake and Bake
blondelle
#SATX
65 🔥
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
14
Beat blondelle
Workouts
Previous Workouts
Next Workouts
Saturday 1/16/21 @ 11:53 PM
✅
169
kj
91
rpm
40
%
18
mph
20 min 90s Ride
Christine D'Ercole
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Wednesday 1/20/21 @ 12:59 AM
151
kj
83
rpm
42
%
18
mph
Tuesday 1/19/21 @ 12:37 AM
✅
114
kj
80
rpm
43
%
18
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 1/18/21 @ 11:59 PM
106
kj
78
rpm
43
%
17
mph
Tuesday 12/15/20 @ 12:55 AM
161
kj
75
rpm
46
%
18
mph
20 min Holiday Ride
Kendall Toole
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Tuesday 12/8/20 @ 12:0 AM
✅
162
kj
75
rpm
46
%
18
mph
Saturday 7/4/20 @ 2:45 PM
✅
159
kj
85
rpm
42
%
18
mph
20 min 80s Ride
Christine D'Ercole
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Share
Wednesday 6/24/20 @ 3:30 PM
158
kj
79
rpm
44
%
18
mph
Tuesday 5/12/20 @ 11:20 PM
✅
262
kj
78
rpm
46
%
19
mph
30 min 80s Ride: Live from Home
Jenn Sherman
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Share
Friday 5/8/20 @ 9:39 PM
231
kj
75
rpm
45
%
18
mph
Saturday 1/25/20 @ 7:32 PM
✅
523
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 1/22/20 @ 3:56 PM
436
kj
80
rpm
42
%
18
mph
Monday 10/21/19 @ 11:2 PM
✅
395
kj
94
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 12/5/19 @ 11:20 PM
320
kj
82
rpm
41
%
17
mph
Saturday 9/21/19 @ 4:38 PM
✅
536
kj
90
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/8/19 @ 8:7 PM
449
kj
79
rpm
43
%
18
mph
Tuesday 3/26/19 @ 11:45 PM
✅
264
kj
84
rpm
44
%
19
mph
30 min 80s Ride
Jenn Sherman
View Class
Share
Tuesday 2/12/19 @ 9:28 PM
212
kj
78
rpm
43
%
17
mph
Monday 9/3/18 @ 9:12 PM
379
kj
78
rpm
45
%
18
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 8/31/18 @ 11:52 AM
✅
387
kj
75
rpm
47
%
19
mph
Previous Workouts
Next Workouts
blondelle
#SATX
65 🔥
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
14
Beat blondelle
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Christine D'Ercole
View Class
Share
✅
169
kj
Saturday 1/16/21
151
kj
Wednesday 1/20/21
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
114
kj
Tuesday 1/19/21
106
kj
Monday 1/18/21
20 min Holiday Ride
Kendall Toole
View Class
Share
161
kj
Tuesday 12/15/20
✅
162
kj
Tuesday 12/8/20
20 min 80s Ride
Christine D'Ercole
View Class
Share
✅
159
kj
Saturday 7/4/20
158
kj
Wednesday 6/24/20
30 min 80s Ride: Live from Home
Jenn Sherman
View Class
Share
✅
262
kj
Tuesday 5/12/20
231
kj
Friday 5/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
523
kj
Saturday 1/25/20
436
kj
Wednesday 1/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
395
kj
Monday 10/21/19
320
kj
Thursday 12/5/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
536
kj
Saturday 9/21/19
449
kj
Friday 11/8/19
30 min 80s Ride
Jenn Sherman
View Class
Share
✅
264
kj
Tuesday 3/26/19
212
kj
Tuesday 2/12/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
379
kj
Monday 9/3/18
✅
387
kj
Friday 8/31/18
Previous Workouts
Next Workouts