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Shake and Bake
blondebombshhl
Ionia, MI
175 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
4
Beat blondebombshhl
Workouts
Previous Workouts
Next Workouts
Monday 11/1/21 @ 5:47 PM
✅
114
kj
81
rpm
42
%
18
mph
15 min AFO Ride: Twenty One Pilots
Bradley Rose
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Wednesday 7/7/21 @ 1:58 PM
87
kj
76
rpm
37
%
15
mph
Monday 3/21/22 @ 5:22 PM
✅
74
kj
79
rpm
43
%
18
mph
10 min Low Impact Ride
Bradley Rose
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Wednesday 10/6/21 @ 6:15 PM
34
kj
84
rpm
29
%
13
mph
Monday 10/4/21 @ 11:0 PM
✅
240
kj
81
rpm
43
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 12/2/20 @ 6:1 PM
200
kj
78
rpm
41
%
17
mph
Sunday 9/19/21 @ 7:56 PM
✅
121
kj
91
rpm
35
%
16
mph
20 min Pop Ride
Cody Rigsby
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Monday 9/20/21 @ 2:57 PM
120
kj
86
rpm
36
%
16
mph
Monday 1/18/21 @ 5:40 PM
✅
105
kj
78
rpm
42
%
17
mph
15 min Latin Ride
Cody Rigsby
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Monday 4/19/21 @ 1:37 AM
81
kj
74
rpm
39
%
15
mph
Wednesday 2/17/21 @ 12:21 AM
✅
215
kj
83
rpm
40
%
17
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 2/17/21 @ 12:21 AM
173
kj
83
rpm
37
%
16
mph
Wednesday 1/13/21 @ 12:22 AM
✅
237
kj
78
rpm
44
%
18
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 1/13/21 @ 12:28 AM
175
kj
74
rpm
39
%
15
mph
Friday 10/2/20 @ 5:55 PM
✅
201
kj
79
rpm
41
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Sunday 10/4/20 @ 1:41 PM
146
kj
65
rpm
38
%
13
mph
Saturday 3/28/20 @ 2:33 PM
✅
179
kj
79
rpm
46
%
19
mph
20 min Pop Ride
Cody Rigsby
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Share
Saturday 3/28/20 @ 2:37 PM
124
kj
79
rpm
41
%
17
mph
Thursday 3/12/20 @ 3:12 PM
✅
265
kj
82
rpm
44
%
19
mph
30 min Live DJ Ride
Cody Rigsby
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Friday 3/6/20 @ 9:53 PM
216
kj
77
rpm
42
%
17
mph
Previous Workouts
Next Workouts
blondebombshhl
Ionia, MI
175 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
4
Beat blondebombshhl
Workouts
Previous Workouts
Next Workouts
15 min AFO Ride: Twenty One Pilots
Bradley Rose
View Class
Share
✅
114
kj
Monday 11/1/21
87
kj
Wednesday 7/7/21
10 min Low Impact Ride
Bradley Rose
View Class
Share
✅
74
kj
Monday 3/21/22
34
kj
Wednesday 10/6/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
240
kj
Monday 10/4/21
200
kj
Wednesday 12/2/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
121
kj
Sunday 9/19/21
120
kj
Monday 9/20/21
15 min Latin Ride
Cody Rigsby
View Class
Share
✅
105
kj
Monday 1/18/21
81
kj
Monday 4/19/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
215
kj
Wednesday 2/17/21
173
kj
Wednesday 2/17/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
237
kj
Wednesday 1/13/21
175
kj
Wednesday 1/13/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
201
kj
Friday 10/2/20
146
kj
Sunday 10/4/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
179
kj
Saturday 3/28/20
124
kj
Saturday 3/28/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
265
kj
Thursday 3/12/20
216
kj
Friday 3/6/20
Previous Workouts
Next Workouts