Shake and Bake

Workouts

Tuesday 10/25/22 @ 6:0 PM
βœ…
233kj
79rpm
43%
18mph
30 min 2000s Ride
Cody Rigsby
Tuesday 9/20/22 @ 9:12 PM
196kj
69rpm
44%
16mph
Friday 6/26/20 @ 9:49 PM
βœ…
226kj
87rpm
40%
18mph
30 min Dolly Parton Ride
Robin ArzΓ³n
Wednesday 8/17/22 @ 12:48 AM
174kj
80rpm
38%
16mph
Saturday 2/13/21 @ 3:33 PM
βœ…
164kj
78rpm
44%
18mph
20 min 2000s Ride
Cody Rigsby
Saturday 1/8/22 @ 2:5 PM
151kj
68rpm
47%
17mph
Friday 2/5/21 @ 10:59 PM
βœ…
226kj
79rpm
43%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/27/20 @ 8:32 PM
181kj
70rpm
43%
16mph
Friday 3/20/20 @ 10:25 AM
βœ…
252kj
81rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/7/20 @ 10:22 AM
183kj
73rpm
42%
16mph
Thursday 2/18/21 @ 1:3 AM
βœ…
141kj
77rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 2/21/21 @ 10:26 PM
113kj
69rpm
43%
15mph
Friday 12/27/19 @ 4:15 PM
βœ…
228kj
78rpm
43%
18mph
30 min Holiday Ride
Cody Rigsby
Saturday 1/11/20 @ 3:57 PM
158kj
63rpm
40%
14mph
Friday 8/14/20 @ 2:59 PM
218kj
81rpm
42%
17mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 9:44 PM
βœ…
226kj
75rpm
45%
18mph
Thursday 7/30/20 @ 12:43 PM
βœ…
121kj
72rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 8/6/20 @ 10:15 PM
120kj
67rpm
42%
15mph
Tuesday 5/26/20 @ 8:28 PM
βœ…
162kj
84rpm
42%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:22 PM
25kj
74rpm
34%
13mph

Workouts

30 min 2000s Ride
Cody Rigsby
βœ… 233 kj
Tuesday 10/25/22
196 kj
Tuesday 9/20/22
30 min Dolly Parton Ride
Robin ArzΓ³n
βœ… 226 kj
Friday 6/26/20
174 kj
Wednesday 8/17/22
20 min 2000s Ride
Cody Rigsby
βœ… 164 kj
Saturday 2/13/21
151 kj
Saturday 1/8/22
30 min XOXO, Cody
Cody Rigsby
βœ… 226 kj
Friday 2/5/21
181 kj
Tuesday 10/27/20
30 min XOXO, Cody
Cody Rigsby
βœ… 252 kj
Friday 3/20/20
183 kj
Friday 2/7/20
20 min Pop Ride
Cody Rigsby
βœ… 141 kj
Thursday 2/18/21
113 kj
Sunday 2/21/21
30 min Holiday Ride
Cody Rigsby
βœ… 228 kj
Friday 12/27/19
158 kj
Saturday 1/11/20
30 min Prince Ride
Ally & Emma
218 kj
Friday 8/14/20
βœ… 226 kj
Thursday 8/13/20
20 min Pop Ride
Cody Rigsby
βœ… 121 kj
Thursday 7/30/20
120 kj
Thursday 8/6/20
20 min Pop Ride
Cody Rigsby
βœ… 162 kj
Tuesday 5/26/20
25 kj
Tuesday 5/26/20