Shake and Bake
Workouts
Monday 4/18/22 @ 5:8 PM
✅
161kj
86rpm
42%
18mph
Monday 4/18/22 @ 12:46 PM
102kj
85rpm
35%
15mph
Thursday 10/20/22 @ 10:1 AM
✅
215kj
75rpm
43%
17mph
Tuesday 10/18/22 @ 9:28 AM
162kj
74rpm
39%
15mph
Tuesday 3/29/22 @ 10:23 PM
✅
276kj
81rpm
46%
19mph
Friday 4/1/22 @ 11:48 AM
171kj
78rpm
38%
16mph
Tuesday 3/22/22 @ 4:21 PM
✅
123kj
81rpm
43%
18mph
Monday 3/21/22 @ 12:36 PM
84kj
79rpm
38%
16mph
Monday 3/21/22 @ 5:22 PM
✅
74kj
79rpm
43%
18mph
Monday 9/13/21 @ 11:37 AM
49kj
92rpm
32%
15mph
Sunday 1/2/22 @ 8:15 PM
✅
105kj
85rpm
39%
17mph
Wednesday 12/8/21 @ 1:44 PM
96kj
82rpm
39%
16mph
Monday 10/4/21 @ 11:0 PM
✅
240kj
81rpm
43%
18mph
Thursday 7/16/20 @ 12:2 PM
170kj
81rpm
38%
16mph
Wednesday 2/17/21 @ 12:21 AM
215kj
83rpm
40%
17mph
Wednesday 2/17/21 @ 12:21 AM
✅
221kj
89rpm
39%
17mph
Tuesday 10/20/20 @ 10:43 AM
✅
198kj
78rpm
41%
17mph
Wednesday 10/14/20 @ 11:41 AM
179kj
77rpm
39%
16mph
Sunday 3/29/20 @ 8:23 PM
✅
279kj
83rpm
45%
19mph
Wednesday 1/22/20 @ 12:51 PM
155kj
79rpm
36%
15mph
Workouts
96
kj
Wednesday 12/8/21