Shake and Bake
VS
Workouts
Wednesday 6/21/23 @ 5:26 PM
✅
181kj
81rpm
45%
19mph
Friday 1/28/22 @ 12:18 PM
62kj
71rpm
30%
12mph
Tuesday 1/3/23 @ 3:0 PM
✅
239kj
83rpm
42%
18mph
Sunday 4/14/19 @ 7:25 PM
143kj
69rpm
38%
14mph
Monday 10/17/22 @ 10:3 AM
✅
192kj
80rpm
39%
17mph
Wednesday 2/19/20 @ 12:19 PM
122kj
74rpm
34%
13mph
Friday 2/5/21 @ 10:59 PM
✅
226kj
79rpm
43%
18mph
Wednesday 10/14/20 @ 4:12 PM
137kj
70rpm
38%
14mph
Wednesday 3/4/20 @ 4:21 PM
✅
251kj
81rpm
43%
18mph
Thursday 2/13/20 @ 11:32 AM
126kj
71rpm
36%
14mph
Wednesday 2/10/21 @ 12:29 AM
✅
217kj
79rpm
42%
17mph
Thursday 2/11/21 @ 6:11 PM
145kj
74rpm
37%
14mph
Friday 12/27/19 @ 4:15 PM
✅
228kj
78rpm
43%
18mph
Saturday 12/21/19 @ 5:17 PM
114kj
63rpm
36%
12mph
Saturday 11/28/20 @ 5:4 PM
✅
47kj
82rpm
34%
15mph
Sunday 11/8/20 @ 6:49 PM
35kj
82rpm
30%
13mph
Tuesday 10/27/20 @ 7:41 PM
✅
215kj
79rpm
42%
17mph
Monday 10/26/20 @ 4:2 PM
135kj
74rpm
36%
14mph
Friday 5/29/20 @ 8:58 PM
✅
245kj
79rpm
44%
18mph
Thursday 9/12/19 @ 6:16 PM
149kj
67rpm
41%
15mph
blondebombshhl
Ionia, MI
47
🔥
VS
1timeatbandcamp
ATL #Boocrew
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