Shake and Bake
Workouts
Thursday 12/15/22 @ 4:51 PM
197kj
88rpm
37%
17mph
Thursday 4/15/21 @ 10:55 AM
✅
335kj
88rpm
47%
21mph
Friday 11/18/22 @ 10:55 PM
358kj
84rpm
41%
18mph
Wednesday 7/29/20 @ 10:57 AM
✅
537kj
87rpm
48%
21mph
Sunday 1/23/22 @ 8:32 PM
130kj
87rpm
37%
17mph
Thursday 7/8/21 @ 10:59 AM
✅
210kj
84rpm
48%
20mph
Sunday 8/29/21 @ 7:36 PM
330kj
73rpm
45%
17mph
Sunday 12/27/20 @ 2:32 PM
✅
502kj
82rpm
50%
21mph
Wednesday 6/30/21 @ 1:16 AM
101kj
70rpm
53%
20mph
Wednesday 8/25/21 @ 11:26 AM
✅
109kj
71rpm
54%
21mph
Saturday 4/4/20 @ 5:46 PM
512kj
75rpm
47%
18mph
Saturday 3/6/21 @ 2:14 PM
✅
641kj
74rpm
52%
20mph
Wednesday 9/2/20 @ 1:23 PM
125kj
80rpm
33%
14mph
Sunday 4/12/20 @ 1:3 PM
✅
342kj
83rpm
49%
21mph
Tuesday 6/23/20 @ 10:18 PM
264kj
81rpm
44%
19mph
Sunday 6/28/20 @ 1:25 PM
✅
342kj
87rpm
48%
21mph
Friday 11/2/18 @ 11:4 PM
324kj
87rpm
38%
17mph
Thursday 6/25/20 @ 11:0 AM
✅
511kj
88rpm
46%
21mph
Sunday 10/21/18 @ 3:10 PM
453kj
83rpm
42%
18mph
Saturday 5/5/18 @ 12:5 PM
✅
514kj
89rpm
42%
19mph
Workouts
197
kj
Thursday 12/15/22
330
kj
Sunday 8/29/21
324
kj
Friday 11/2/18
453
kj
Sunday 10/21/18