Shake and Bake
Workouts
Thursday 6/1/23 @ 9:36 AM
307kj
52rpm
55%
14mph
Tuesday 2/15/22 @ 11:8 AM
✅
320kj
57rpm
67%
22mph
Tuesday 3/8/22 @ 10:45 AM
354kj
57rpm
59%
18mph
Thursday 2/17/22 @ 6:30 PM
✅
421kj
60rpm
67%
22mph
Saturday 2/5/22 @ 4:18 PM
kj
rpm
%
0mph
Wednesday 1/26/22 @ 4:58 PM
✅
439kj
47rpm
83%
23mph
Monday 1/31/22 @ 11:22 AM
447kj
74rpm
56%
21mph
Sunday 1/30/22 @ 5:0 PM
✅
503kj
53rpm
78%
24mph
Saturday 1/1/22 @ 2:40 AM
✅
338kj
77rpm
59%
23mph
Monday 1/10/22 @ 11:36 AM
247kj
68rpm
58%
21mph
Thursday 12/30/21 @ 12:38 PM
✅
673kj
75rpm
62%
23mph
Thursday 12/30/21 @ 12:31 PM
508kj
85rpm
47%
20mph
Thursday 11/25/21 @ 12:59 PM
✅
700kj
69rpm
62%
22mph
Thursday 11/25/21 @ 1:0 PM
413kj
98rpm
41%
19mph
Workouts
508
kj
Thursday 12/30/21
413
kj
Thursday 11/25/21