Shake and Bake
Workouts
Wednesday 11/24/21 @ 11:3 AM
✅
137kj
71rpm
58%
21mph
Friday 9/20/19 @ 11:40 AM
55kj
85rpm
35%
15mph
Thursday 8/26/21 @ 9:45 AM
✅
679kj
70rpm
60%
21mph
Saturday 3/14/20 @ 8:4 PM
301kj
77rpm
42%
17mph
Monday 11/16/20 @ 1:47 AM
✅
485kj
66rpm
63%
22mph
Tuesday 11/10/20 @ 7:33 PM
227kj
75rpm
46%
18mph
Thursday 9/24/20 @ 10:0 AM
✅
385kj
58rpm
63%
20mph
Sunday 9/20/20 @ 4:42 PM
190kj
74rpm
42%
17mph
Wednesday 7/31/19 @ 7:37 PM
✅
316kj
41rpm
74%
17mph
Saturday 8/22/20 @ 1:4 AM
168kj
64rpm
42%
14mph
Saturday 7/11/20 @ 10:12 AM
✅
182kj
53rpm
67%
20mph
Saturday 7/11/20 @ 6:45 PM
85kj
78rpm
39%
16mph
Sunday 6/14/20 @ 10:20 AM
✅
149kj
46rpm
57%
14mph
Thursday 7/9/20 @ 11:55 PM
128kj
75rpm
42%
17mph
Sunday 5/3/20 @ 4:5 PM
✅
530kj
46rpm
88%
22mph
Monday 3/30/20 @ 12:32 AM
218kj
74rpm
44%
17mph
Thursday 8/15/19 @ 9:59 AM
✅
421kj
43rpm
79%
18mph
Sunday 4/28/19 @ 1:24 AM
191kj
82rpm
39%
16mph
Friday 7/5/19 @ 10:55 AM
✅
511kj
43rpm
72%
18mph
Sunday 7/7/19 @ 10:49 PM
304kj
76rpm
43%
17mph
Workouts
301
kj
Saturday 3/14/20
227
kj
Tuesday 11/10/20
168
kj
Saturday 8/22/20
304
kj
Sunday 7/7/19