Shake and Bake
Workouts
Saturday 6/10/23 @ 7:27 PM
✅
512kj
68rpm
64%
22mph
Friday 6/16/23 @ 10:1 PM
128kj
68rpm
37%
14mph
Wednesday 11/9/22 @ 10:45 AM
✅
447kj
73rpm
56%
20mph
Friday 11/4/22 @ 1:21 AM
125kj
60rpm
40%
13mph
Thursday 8/25/22 @ 9:45 AM
✅
474kj
72rpm
58%
21mph
Sunday 8/21/22 @ 4:24 PM
115kj
65rpm
37%
13mph
Wednesday 5/18/22 @ 9:45 AM
✅
456kj
73rpm
59%
21mph
Monday 4/11/22 @ 12:5 AM
142kj
66rpm
40%
14mph
Saturday 4/16/22 @ 5:25 PM
✅
714kj
69rpm
62%
22mph
Saturday 4/30/22 @ 7:29 PM
177kj
66rpm
37%
13mph
Wednesday 2/23/22 @ 10:45 AM
✅
444kj
75rpm
57%
22mph
Friday 3/11/22 @ 10:41 PM
136kj
68rpm
39%
14mph
Wednesday 5/5/21 @ 11:47 AM
✅
459kj
72rpm
60%
22mph
Tuesday 3/30/21 @ 5:44 PM
150kj
66rpm
41%
15mph
Thursday 6/3/21 @ 10:39 PM
✅
335kj
61rpm
59%
20mph
Wednesday 6/2/21 @ 3:45 AM
171kj
72rpm
41%
15mph
Monday 5/24/21 @ 12:56 PM
✅
372kj
61rpm
61%
20mph
Tuesday 6/1/21 @ 3:34 AM
158kj
73rpm
39%
15mph
Sunday 1/31/21 @ 11:2 AM
✅
360kj
68rpm
56%
20mph
Tuesday 12/22/20 @ 5:19 AM
107kj
72rpm
34%
13mph
Workouts
125
kj
Friday 11/4/22
177
kj
Saturday 4/30/22
136
kj
Friday 3/11/22
150
kj
Tuesday 3/30/21