Shake and Bake

Workouts

Thursday 8/25/22 @ 9:45 AM
✅
474kj
72rpm
58%
21mph
30 min AFO Ride: T-Pain
Camila Ramón
Sunday 8/21/22 @ 9:44 PM
64kj
50rpm
36%
10mph
Sunday 8/2/20 @ 5:2 PM
✅
345kj
54rpm
77%
23mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 7/13/22 @ 1:11 AM
54kj
51rpm
38%
10mph
Friday 12/4/20 @ 10:56 AM
✅
524kj
70rpm
64%
23mph
30 min Outkast Ride
Denis Morton
Thursday 5/5/22 @ 1:1 AM
74kj
52rpm
35%
10mph
Wednesday 1/19/22 @ 3:17 AM
✅
332kj
82rpm
57%
23mph
20 min Hip Hop Ride
Kendall Toole
Saturday 3/19/22 @ 11:19 PM
59kj
58rpm
36%
11mph
Wednesday 1/26/22 @ 10:45 AM
✅
428kj
70rpm
57%
21mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/22/21 @ 6:5 PM
kj
rpm
%
0mph
Tuesday 10/19/21 @ 11:27 PM
✅
733kj
72rpm
62%
23mph
45 min Beyoncé Ride
Robin Arzón
Tuesday 10/19/21 @ 11:46 PM
kj
rpm
%
0mph
Thursday 8/26/21 @ 9:45 AM
✅
679kj
70rpm
60%
21mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 6/25/20 @ 12:51 AM
kj
rpm
%
0mph
Monday 5/27/19 @ 2:21 PM
✅
115kj
56rpm
53%
16mph
15 min Hip Hop Ride
Ally Love
Friday 8/20/21 @ 10:59 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 12:25 AM
✅
476kj
65rpm
64%
22mph
30 min Nicki Minaj Ride
Ally Love
Tuesday 1/5/21 @ 12:23 AM
kj
rpm
%
0mph
Wednesday 6/24/20 @ 10:0 AM
✅
339kj
55rpm
62%
18mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Sunday 6/21/20 @ 11:57 PM
kj
rpm
%
0mph

Workouts

30 min AFO Ride: T-Pain
Camila Ramón
✅ 474 kj
Thursday 8/25/22
64 kj
Sunday 8/21/22
20 min Hip Hop Ride
Kendall Toole
✅ 345 kj
Sunday 8/2/20
54 kj
Wednesday 7/13/22
30 min Outkast Ride
Denis Morton
✅ 524 kj
Friday 12/4/20
74 kj
Thursday 5/5/22
20 min Hip Hop Ride
Kendall Toole
✅ 332 kj
Wednesday 1/19/22
59 kj
Saturday 3/19/22
30 min Hip Hop Ride
Kendall Toole
✅ 428 kj
Wednesday 1/26/22
kj
Thursday 4/22/21
45 min Beyoncé Ride
Robin Arzón
✅ 733 kj
Tuesday 10/19/21
kj
Tuesday 10/19/21
45 min Club Bangers Ride
Alex Toussaint
✅ 679 kj
Thursday 8/26/21
kj
Thursday 6/25/20
15 min Hip Hop Ride
Ally Love
✅ 115 kj
Monday 5/27/19
kj
Friday 8/20/21
30 min Nicki Minaj Ride
Ally Love
✅ 476 kj
Thursday 12/10/20
kj
Tuesday 1/5/21
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 339 kj
Wednesday 6/24/20
kj
Sunday 6/21/20