Shake and Bake

Workouts

Saturday 2/3/24 @ 6:57 PM
✅
586kj
64rpm
66%
21mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 2/3/24 @ 6:59 PM
128kj
62rpm
40%
14mph
Thursday 6/30/22 @ 9:24 AM
✅
156kj
78rpm
55%
20mph
10 min On the Leaderboard: Peloton Ride
Olivia Amato
Thursday 5/12/22 @ 9:17 PM
0kj
31rpm
29%
5mph
Saturday 5/7/22 @ 10:53 AM
✅
208kj
69rpm
58%
21mph
15 min Hip Hop Ride
Kendall Toole
Monday 2/1/21 @ 11:5 PM
84kj
71rpm
41%
15mph
Monday 1/10/22 @ 11:24 AM
✅
484kj
76rpm
59%
22mph
30 min Hip Hop Ride
Kendall Toole
Friday 1/14/22 @ 10:39 PM
220kj
59rpm
52%
17mph
Thursday 12/2/21 @ 10:45 AM
✅
480kj
73rpm
61%
23mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 11/23/21 @ 11:31 PM
209kj
57rpm
51%
16mph
Monday 11/8/21 @ 11:25 PM
✅
318kj
68rpm
63%
22mph
20 min Hip Hop Ride
Alex Toussaint
Monday 11/8/21 @ 11:30 PM
142kj
65rpm
48%
17mph
Saturday 10/9/21 @ 11:39 AM
✅
513kj
72rpm
63%
24mph
30 min R&B Ride
Alex Toussaint
Wednesday 10/13/21 @ 10:27 PM
162kj
61rpm
45%
15mph
Wednesday 9/15/21 @ 11:28 PM
✅
443kj
70rpm
59%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/15/21 @ 11:31 PM
140kj
47rpm
48%
13mph
Wednesday 2/3/21 @ 9:28 PM
✅
192kj
67rpm
50%
18mph
20 min Low Impact Ride
Hannah Frankson
Wednesday 2/24/21 @ 10:17 PM
78kj
72rpm
34%
13mph
Tuesday 9/8/20 @ 10:0 AM
✅
446kj
64rpm
62%
21mph
30 min 90s Ride
Cody Rigsby
Saturday 2/13/21 @ 6:56 PM
177kj
62rpm
46%
15mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
✅ 586 kj
Saturday 2/3/24
128 kj
Saturday 2/3/24
10 min On the Leaderboard: Peloton Ride
Olivia Amato
✅ 156 kj
Thursday 6/30/22
0 kj
Thursday 5/12/22
15 min Hip Hop Ride
Kendall Toole
✅ 208 kj
Saturday 5/7/22
84 kj
Monday 2/1/21
30 min Hip Hop Ride
Kendall Toole
✅ 484 kj
Monday 1/10/22
220 kj
Friday 1/14/22
30 min Hip Hop Ride
Kendall Toole
✅ 480 kj
Thursday 12/2/21
209 kj
Tuesday 11/23/21
20 min Hip Hop Ride
Alex Toussaint
✅ 318 kj
Monday 11/8/21
142 kj
Monday 11/8/21
30 min R&B Ride
Alex Toussaint
✅ 513 kj
Saturday 10/9/21
162 kj
Wednesday 10/13/21
30 min Pop Ride
Cody Rigsby
✅ 443 kj
Wednesday 9/15/21
140 kj
Wednesday 9/15/21
20 min Low Impact Ride
Hannah Frankson
✅ 192 kj
Wednesday 2/3/21
78 kj
Wednesday 2/24/21
30 min 90s Ride
Cody Rigsby
✅ 446 kj
Tuesday 9/8/20
177 kj
Saturday 2/13/21