Shake and Bake
Workouts
Saturday 7/15/23 @ 5:59 PM
✅
482kj
64rpm
62%
20mph
Sunday 7/16/23 @ 2:35 AM
kj
rpm
%
0mph
Tuesday 3/7/23 @ 10:50 AM
✅
255kj
65rpm
55%
17mph
Thursday 12/1/22 @ 7:20 PM
122kj
71rpm
41%
16mph
Monday 3/21/22 @ 9:56 AM
✅
209kj
72rpm
55%
20mph
Saturday 4/30/22 @ 12:13 PM
71kj
74rpm
37%
15mph
Saturday 1/15/22 @ 6:25 PM
✅
232kj
81rpm
55%
22mph
Tuesday 1/25/22 @ 4:17 AM
84kj
71rpm
41%
16mph
Tuesday 5/18/21 @ 11:21 PM
✅
129kj
64rpm
60%
21mph
Saturday 5/15/21 @ 11:33 AM
57kj
69rpm
42%
15mph
Saturday 4/24/21 @ 12:16 PM
✅
203kj
69rpm
58%
22mph
Monday 1/11/21 @ 1:33 AM
95kj
47rpm
56%
16mph
Sunday 3/7/21 @ 3:11 PM
✅
263kj
64rpm
60%
20mph
Saturday 3/6/21 @ 8:49 PM
136kj
53rpm
54%
17mph
Thursday 12/3/20 @ 9:50 PM
✅
187kj
66rpm
69%
24mph
Tuesday 4/28/20 @ 1:55 AM
46kj
53rpm
47%
15mph
Tuesday 10/6/20 @ 11:27 AM
✅
325kj
64rpm
67%
22mph
Wednesday 10/7/20 @ 3:12 AM
187kj
62rpm
57%
19mph
Thursday 4/30/20 @ 9:42 AM
✅
252kj
46rpm
75%
18mph
Monday 4/27/20 @ 1:7 AM
134kj
58rpm
52%
17mph
Workouts
187
kj
Wednesday 10/7/20